Core i7-4790T vs Core i3-9300T
Core i7-4790T
Core i3-9300T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-4790T is positioned at rank #776 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-4790T
Performance Per Dollar Core i3-9300T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-4790T | Core i3-9300T |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($102) | ⚠️ Higher cost ($309) |
| Longevity | 🛑 Legacy (Haswell (2013−2015) / 22 nm) | ✨ Modern (Coffee Lake (2017−2019) / 14 nm) |
💎 Value Proposition
| Insight | Core i7-4790T | Core i3-9300T |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+203%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($102) | ⚠️ Higher cost ($309) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-4790T and Core i3-9300T
Core i7-4790T
The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.
Core i3-9300T
The Core i3-9300T is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.8 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2400. Passmark benchmark score: 6,323 points. Launch price was $143.
Processing Power
The Core i7-4790T packs 4 cores / 8 threads, matching the Core i3-9300T's 4 cores. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 3.8 GHz on the Core i3-9300T — a 2.6% clock advantage for the Core i7-4790T (base: 2.7 GHz vs 3.2 GHz). The Core i7-4790T uses the Haswell (2013−2015) architecture (22 nm), while the Core i3-9300T uses Coffee Lake (2017−2019) (14 nm). In PassMark, the Core i7-4790T scores 6,325 against the Core i3-9300T's 6,323 — a 0% lead for the Core i7-4790T. L3 cache: 8 MB (total) on the Core i7-4790T vs 8 MB on the Core i3-9300T.
| Feature | Core i7-4790T | Core i3-9300T |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 4 |
| Boost Clock | 3.9 GHz+3% | 3.8 GHz |
| Base Clock | 2.7 GHz | 3.2 GHz+19% |
| L3 Cache | 8 MB (total) | 8 MB |
| L2 Cache | 256 kB (per core) | 1 MB+300% |
| Process | 22 nm | 14 nm-36% |
| Architecture | Haswell (2013−2015) | Coffee Lake (2017−2019) |
| PassMark | 6,325 | 6,323 |
| Geekbench 6 Single | — | 1,000 |
| Geekbench 6 Multi | — | 3,265 |
Memory & Platform
The Core i7-4790T uses the LGA1150 socket (PCIe 3.0), while the Core i3-9300T uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4790T | Core i3-9300T |
|---|---|---|
| Socket | LGA1150 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2400 |
| Max RAM Capacity | — | 64 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ✅ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core i7-4790T) / VT-x, VT-d, EPT (Core i3-9300T). The Core i3-9300T includes integrated graphics (Intel UHD Graphics 630), while the Core i7-4790T requires a dedicated GPU. Primary use case: Core i3-9300T targets Low Power Desktop.
| Feature | Core i7-4790T | Core i3-9300T |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Intel UHD Graphics 630 |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | Low Power Desktop |
Value Analysis
The Core i7-4790T launched at $303 MSRP, while the Core i3-9300T debuted at $309. At current prices ($102 vs $309), the Core i7-4790T is $207 cheaper. In terms of value (PassMark points per dollar), the Core i7-4790T delivers 62.0 pts/$ vs 20.5 pts/$ for the Core i3-9300T — making the Core i7-4790T the 100.8% better value option.
| Feature | Core i7-4790T | Core i3-9300T |
|---|---|---|
| MSRP | $303-2% | $309 |
| Avg Price (30d) | $102-67% | $309 |
| Performance per Dollar | 62.0+202% | 20.5 |
| Release Date | 2014 | 2019 |
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