
Core i7-4790T

Core i7-4960HQ
Core i7-4790T vs Core i7-4960HQ Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-4790T vs Core i7-4960HQ FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-4790T vs Core i7-4960HQ: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-4790T
2014Why buy it
- ✅Better for gaming: +6.2% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 45W instead of 47W, a 2W reduction.
Trade-offs
- ❌Lower PassMark (6,325 vs 6,370).
- ❌Launch MSRP is still $303 MSRP, while Core i7-4960HQ mostly shows up through inconsistent older-market listings.
Core i7-4960HQ
2013Why buy it
- ✅+0.7% higher PassMark.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i7-4790T across 50 shared CPU benchmark tests.
Quick Answers
So, is Core i7-4790T better than Core i7-4960HQ?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-4790T vs Core i7-4960HQ Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4790T
The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.

Core i7-4960HQ
The Core i7-4960HQ is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Crystalwell (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.8 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,370 points. Launch price was $657.
Processing Power
Both the Core i7-4790T and Core i7-4960HQ share an identical 4-core/8-thread configuration. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 3.8 GHz on the Core i7-4960HQ — a 2.6% clock advantage for the Core i7-4790T (base: 2.7 GHz vs 2.6 GHz). The Core i7-4790T uses the Haswell (2013−2015) architecture (22 nm), while the Core i7-4960HQ uses Crystalwell (2013−2014) (22 nm). In PassMark, the Core i7-4790T scores 6,325 against the Core i7-4960HQ's 6,370 — a 0.7% lead for the Core i7-4960HQ. Both processors carry 8 MB (total) of L3 cache.
| Feature | Core i7-4790T | Core i7-4960HQ |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 3.9 GHz+3% | 3.8 GHz |
| Base Clock | 2.7 GHz+4% | 2.6 GHz |
| L3 Cache | 8 MB (total) | 8 MB (total) |
| L2 Cache | 256 kB (per core) | 256K (per core) |
| Process | 22 nm | 22 nm |
| Architecture | Haswell (2013−2015) | Crystalwell (2013−2014) |
| PassMark | 6,325 | 6,370 |
Memory & Platform
The Core i7-4790T uses the LGA1150 socket (PCIe 3.0), while the Core i7-4960HQ uses BGA1364 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4790T | Core i7-4960HQ |
|---|---|---|
| Socket | LGA1150 | BGA1364 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
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