Core i7-4790T
VS
Xeon E3-1290 v2

Core i7-4790T vs Xeon E3-1290 v2

Intel

Core i7-4790T

4 Cores8 Thrd45 WWMax: 3.9 GHz2014
VS
Intel

Xeon E3-1290 v2

4 Cores8 Thrd87 WWMax: 4.1 GHz2012

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-4790T is positioned at rank 776 and the Xeon E3-1290 v2 is on rank 453, so the Xeon E3-1290 v2 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-4790T

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
14936%
#2
Core i9-10900T
MSRP: $120|Avg: $5
14113%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
10247%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
3087%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
2445%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
2139%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
1225%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
1209%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
1101%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
1101%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
1089%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
1059%
#13
Core i3-9100E
MSRP: $202|Avg: $30
1044%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
1040%
#15
Core i3-8300T
MSRP: $138|Avg: $25
1031%
#393
Core i3-9300T
MSRP: $309|Avg: $309
98%
#776
Core i7-4790T
MSRP: $303|Avg: $102
100%
#777
Core i5-2320
MSRP: $177|Avg: $22
100%
#778
Pentium G2030
MSRP: $85|Avg: $85
100%
#779
Celeron E3500
MSRP: $62|Avg: $10
100%
#780
Athlon II X2 260
MSRP: $60|Avg: $12
100%
#781
Athlon II X3 445
MSRP: $87|Avg: $15
100%
#783
Core i5-2310
MSRP: $177|Avg: $12
99%
#784
Core i5-5675C
MSRP: $276|Avg: $66
99%
#785
Core i5-2380P
MSRP: $177|Avg: $25
98%
#786
Core i5-4690
MSRP: $272|Avg: $120
98%
#787
FX-6120
MSRP: $188|Avg: $54
98%
#788
Core i7-6700TE
MSRP: $303|Avg: $175
98%
#790
Athlon II X4 620
MSRP: $99|Avg: $15
98%
#791
Core i7-3820
MSRP: $286|Avg: $30
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Xeon E3-1290 v2

#1
Xeon Platinum 8454H
MSRP: $6540|Avg: N/A
6541%
#6
Xeon Gold 6240R
MSRP: $2444|Avg: N/A
1235%
#10
Xeon 6337P
MSRP: $60|Avg: $5
1097%
#15
EPYC 9174F
MSRP: $194|Avg: $30
848%
#290
Xeon Gold 5420+
MSRP: $1848|Avg: $1848
99%
#292
Xeon w7-2575X
MSRP: $1689|Avg: $1860
99%
#294
Xeon Gold 6444Y
MSRP: $3622|Avg: N/A
98%
#295
Ryzen Threadripper PRO 7965WX
MSRP: $2649|Avg: $2782
98%
#296
Xeon Platinum 8380
MSRP: $2010|Avg: $965
98%
#297
EPYC 7453
MSRP: $1570|Avg: $1253
97%
#453
Xeon E3-1290 v2
MSRP: $885|Avg: $125
100%
#454
Xeon E5-2420 v2
MSRP: N/A|Avg: $112
100%
#455
Xeon E3-1268L v5
MSRP: $377|Avg: $93
100%
#456
Xeon E3-1285 v6
MSRP: $450|Avg: N/A
100%
#460
Xeon E5-1428L V2
MSRP: $494|Avg: $83
98%
#461
Xeon E5-1428L
MSRP: $480|Avg: N/A
98%
#462
Xeon E5-2620 v2
MSRP: N/A|Avg: $54
98%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Use Case Distinction: This is a comparison between a Professional Workstation processor ($125) and a Consumer Desktop CPU. The Xeon E3-1290 v2 is engineered for massive parallel workloads (rendering, scientific simulations), offering significantly higher core counts.
InsightCore i7-4790TXeon E3-1290 v2
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($102)
⚠️ Higher cost ($125)
Longevity
🛑 Legacy (Haswell (2013−2015) / 22 nm)
🛑 Legacy (Ivy Bridge (2012−2013) / 22 nm)

💎 Value Proposition

The Core i7-4790T ($102), however, is optimized for mixed workloads and gaming. For most users, it offers superior single-thread performance and responsiveness at a fraction of the cost ($23 less, 18% cheaper), making it the better choice for daily use and gaming.
InsightCore i7-4790TXeon E3-1290 v2
Cost Efficiency
Better overall value (+22%)
Lower cost efficiency
Upfront Cost
More affordable ($102)
⚠️ Higher cost ($125)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-4790T and Xeon E3-1290 v2

Intel

Core i7-4790T

The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.

Intel

Xeon E3-1290 v2

The Xeon E3-1290 v2 is manufactured by Intel. It was released in 14 May 2012 (13 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 4 cores and 8 threads. Base frequency is 3.7 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1155. Thermal design power (TDP): 87 Watt. Memory support: DDR3. Passmark benchmark score: 6,354 points. Launch price was $885.

Processing Power

Both the Core i7-4790T and Xeon E3-1290 v2 share an identical 4-core/8-thread configuration. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 4.1 GHz on the Xeon E3-1290 v2 — a 5% clock advantage for the Xeon E3-1290 v2 (base: 2.7 GHz vs 3.7 GHz). The Core i7-4790T uses the Haswell (2013−2015) architecture (22 nm), while the Xeon E3-1290 v2 uses Ivy Bridge (2012−2013) (22 nm). In PassMark, the Core i7-4790T scores 6,325 against the Xeon E3-1290 v2's 6,354 — a 0.5% lead for the Xeon E3-1290 v2. Both processors carry 8 MB (total) of L3 cache.

FeatureCore i7-4790TXeon E3-1290 v2
Cores / Threads
4 / 8
4 / 8
Boost Clock
3.9 GHz
4.1 GHz+5%
Base Clock
2.7 GHz
3.7 GHz+37%
L3 Cache
8 MB (total)
8 MB (total)
L2 Cache
256 kB (per core)
256 kB (per core)
Process
22 nm
22 nm
Architecture
Haswell (2013−2015)
Ivy Bridge (2012−2013)
PassMark
6,325
6,354
🧠

Memory & Platform

The Core i7-4790T uses the LGA1150 socket (PCIe 3.0), while the Xeon E3-1290 v2 uses LGA1155 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i7-4790TXeon E3-1290 v2
Socket
LGA1150
LGA1155
PCIe Generation
PCIe 3.0
PCIe 3.0
💰

Value Analysis

The Core i7-4790T launched at $303 MSRP, while the Xeon E3-1290 v2 debuted at $885. At current prices ($102 vs $125), the Core i7-4790T is $23 cheaper. In terms of value (PassMark points per dollar), the Core i7-4790T delivers 62.0 pts/$ vs 50.8 pts/$ for the Xeon E3-1290 v2 — making the Core i7-4790T the 19.8% better value option.

FeatureCore i7-4790TXeon E3-1290 v2
MSRP
$303-66%
$885
Avg Price (30d)
$102-18%
$125
Performance per Dollar
62.0+22%
50.8
Release Date
2014
2012