Core i7-4790T vs Xeon E3-1275L v3

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4790T vs Xeon E3-1275L v3 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4790T vs Xeon E3-1275L v3: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4790T

2014

Why buy it

✅Better for gaming: +6.0% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $47 less on MSRP ($303 MSRP vs $350 MSRP).
✅Delivers 15.5% more PassMark for each dollar spent, at 20.9 vs 18.1 PassMark/$ ($303 MSRP vs $350 MSRP).

Trade-offs

❌Lower PassMark (6,325 vs 6,327).
❌Less compelling for workstation-style loads than Xeon E3-1275L v3, which brings 4 cores / 8 threads and 16 PCIe lanes.
❌No integrated graphics, while Xeon E3-1275L v3 can still boot and troubleshoot without a discrete GPU.

Xeon E3-1275L v3

2014

Why buy it

✅+0% higher PassMark.
✅Better for workstations and heavier parallel workloads: 4 cores / 8 threads, plus 16 PCIe lanes vs 0.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel HD Graphics P4600, while Core i7-4790T needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-4790T across 50 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 18.1 vs 20.9 PassMark/$ ($350 MSRP vs $303 MSRP).

Quick Answers

So, is Xeon E3-1275L v3 better than Core i7-4790T?

Not really, because they are built for different jobs. Xeon E3-1275L v3 makes more sense for workstation-style multi-core throughput, while Core i7-4790T is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon E3-1275L v3 is the stronger fit. You are getting 0% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Xeon E3-1275L v3 is still the much better call for a fresh build. Xeon E3-1275L v3 comes in 15.5% more expensive on MSRP at $350 MSRP versus $303 MSRP, and it still gives you 0% better PassMark. Core i7-4790T only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2014 platform. Even with 15.5% better value on paper (20.9 vs 18.1 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA1150.

Which one is more future-proof for 2026 and beyond?

Xeon E3-1275L v3 makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-4790T vs Xeon E3-1275L v3 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4790T

The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.

Xeon E3-1275L v3

The Xeon E3-1275L v3 is manufactured by Intel. It was released in 2015-01-01. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB Intel® Smart Cache. Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1333, DDR3-1600. Passmark benchmark score: 6,327 points. Launch price was $800.

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Processing Power

Both the Core i7-4790T and Xeon E3-1275L v3 share an identical 4-core/8-thread configuration. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 3.9 GHz on the Xeon E3-1275L v3 — identical boost frequencies (base: 2.7 GHz vs 2.7 GHz). The Core i7-4790T is built on the Haswell (2013−2015) architecture. In PassMark, the Core i7-4790T scores 6,325 against the Xeon E3-1275L v3's 6,327 — a 0% lead for the Xeon E3-1275L v3. L3 cache: 8 MB (total) on the Core i7-4790T vs 8 MB Intel® Smart Cache on the Xeon E3-1275L v3.

Feature	Core i7-4790T	Xeon E3-1275L v3
Cores / Threads	4 / 8	4 / 8
Boost Clock	3.9 GHz	3.9 GHz
Base Clock	2.7 GHz	2.7 GHz
L3 Cache	8 MB (total)	8 MB Intel® Smart Cache
L2 Cache	256 kB (per core)	—
Process	22 nm	22 nm
Architecture	Haswell (2013−2015)	—
PassMark	6,325	6,327
Geekbench 6 Single	—	900
Geekbench 6 Multi	—	3,000

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Memory & Platform

Both processors use the LGA1150 socket with PCIe 3.0.

Feature	Core i7-4790T	Xeon E3-1275L v3
Socket	LGA1150	LGA1150
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	—	DDR3-1600
Max RAM Capacity	—	32 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	16

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Advanced Features

Virtualization: not specified (Core i7-4790T) / VT-x, VT-d (Xeon E3-1275L v3). The Xeon E3-1275L v3 includes integrated graphics (Intel HD Graphics P4600), while the Core i7-4790T requires a dedicated GPU. Primary use case: Xeon E3-1275L v3 targets Low Power Server. Direct competitor: Xeon E3-1275L v3 rivals Xeon E3-1270 v3.

Feature	Core i7-4790T	Xeon E3-1275L v3
Integrated GPU	—	Yes
IGPU Model	—	Intel HD Graphics P4600
Unlocked	—	No
AVX-512	—	No
Virtualization	—	VT-x, VT-d
Target Use	—	Low Power Server

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Value Analysis

At launch, the Core i7-4790T was priced at $303, while the Xeon E3-1275L v3 came in at $350. On launch pricing ($303 vs $350), Core i7-4790T was $47 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-4790T delivers 20.9 pts/$ vs 18.1 pts/$ for the Xeon E3-1275L v3 — making the Core i7-4790T the 14.4% better value option.

Feature	Core i7-4790T	Xeon E3-1275L v3
MSRP	$303-13%	$350
Performance per Dollar	20.9+15%	18.1
Release Date	2014	2014

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