Core i7-4980HQ vs Core i7-10610U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4980HQ vs Core i7-10610U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4980HQ vs Core i7-10610U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4980HQ

2014

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-10610U across 50 shared CPU benchmark tests.
❌Lower PassMark (6,539 vs 6,586).
❌88% higher power demand at 47W vs 25W.

Core i7-10610U

2020

Why buy it

✅Better for gaming: +17.2% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 25W instead of 47W, a 22W reduction.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Core i7-10610U better than Core i7-4980HQ?

Yes. Core i7-10610U is the better all-around CPU here. It gives you a 17.2% average FPS lead across 50 shared CPU game tests in our data, 0.7% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-10610U is the better pick. According to our tests, it delivers 17.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-10610U is the stronger fit. You are getting 0.7% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-10610U still makes the most sense overall. Core i7-10610U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 17.2% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i7-10610U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2014) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-4980HQ vs Core i7-10610U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4980HQ

The Core i7-4980HQ is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Crystalwell (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.8 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,539 points. Launch price was $623.

Core i7-10610U

The Core i7-10610U is manufactured by Intel. It was released in 2 April 2020 (5 years ago). It is based on the Comet Lake-U (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 1.8 GHz, with boost up to 4.9 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: FCBGA1528. Thermal design power (TDP): 15 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 6,586 points. Launch price was $149.

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Processing Power

Both the Core i7-4980HQ and Core i7-10610U share an identical 4-core/8-thread configuration. Boost clocks reach 4 GHz on the Core i7-4980HQ versus 4.9 GHz on the Core i7-10610U — a 20.2% clock advantage for the Core i7-10610U (base: 2.8 GHz vs 1.8 GHz). The Core i7-4980HQ uses the Crystalwell (2013−2014) architecture (22 nm), while the Core i7-10610U uses Comet Lake-U (2019−2020) (14 nm). In PassMark, the Core i7-4980HQ scores 6,539 against the Core i7-10610U's 6,586 — a 0.7% lead for the Core i7-10610U. Both processors carry 8 MB (total) of L3 cache.

Feature	Core i7-4980HQ	Core i7-10610U
Cores / Threads	4 / 8	4 / 8
Boost Clock	4 GHz	4.9 GHz+23%
Base Clock	2.8 GHz+56%	1.8 GHz
L3 Cache	8 MB (total)	8 MB (total)
L2 Cache	256K (per core)	256K (per core)
Process	22 nm	14 nm-36%
Architecture	Crystalwell (2013−2014)	Comet Lake-U (2019−2020)
PassMark	6,539	6,586

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Memory & Platform

The Core i7-4980HQ uses the BGA1364 socket (PCIe 3.0), while the Core i7-10610U uses FCBGA1528 (PCIe 3.0) — making them incompatible on the same motherboard.