Core i7-4980HQ vs Ryzen 3 PRO 3200G

Core i7-4980HQ vs Ryzen 3 PRO 3200G Performance Spectrum

Core i7-4980HQ

4 / 8

6,539

+0.6%

6,499

0.0%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4980HQ vs Ryzen 3 PRO 3200G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4980HQ vs Ryzen 3 PRO 3200G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4980HQ

2014

Why buy it

✅Better for gaming: +7.1% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (8 MB vs 4 MB).
✅Draws 47W instead of 65W, a 18W reduction.

Trade-offs

❌No integrated graphics, while Ryzen 3 PRO 3200G can still boot and troubleshoot without a discrete GPU.

Ryzen 3 PRO 3200G

2019

Why buy it

✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Core i7-4980HQ needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-4980HQ across 50 shared CPU benchmark tests.
❌Lower PassMark (6,499 vs 6,539).
❌Smaller total L3 cache (4 MB vs 8 MB).
❌Launch MSRP is still $89 MSRP, while Core i7-4980HQ mostly shows up through inconsistent older-market listings.
❌38.3% higher power demand at 65W vs 47W.

Quick Answers

So, is Core i7-4980HQ better than Ryzen 3 PRO 3200G?

Yes. Core i7-4980HQ is the better all-around CPU here. It gives you a 7.1% average FPS lead across 50 shared CPU game tests in our data and 0.6% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-4980HQ is the better pick. According to our tests, it delivers 7.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-4980HQ is the stronger fit. You are getting 0.6% better PassMark, backed by 4 cores and 8 threads. It also has the larger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-4980HQ is still the better call for a fresh build. Core i7-4980HQ comes in at an unclear MSRP at unclear MSRP versus $89 MSRP, and it still gives you a 7.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 3 PRO 3200G only looks stronger on raw value math because it is so cheap, but its absolute performance tier is too low to be the better recommendation now. At roughly 6,499 PassMark with 4 cores and 4 threads, it only really makes sense as a bare-minimum stopgap or a very constrained existing-platform upgrade.

Which one is more future-proof for 2026 and beyond?

Ryzen 3 PRO 3200G makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2014). That makes it the safer long-term bet.

Core i7-4980HQ vs Ryzen 3 PRO 3200G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4980HQ

The Core i7-4980HQ is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Crystalwell (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.8 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,539 points. Launch price was $623.

Ryzen 3 PRO 3200G

The Ryzen 3 PRO 3200G is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Zen+ (2018−2019) architecture. It features 4 cores and 4 threads. Base frequency is 3.6 GHz, with boost up to 4 GHz. L3 cache: 4 MB. L2 cache: 2 MB. Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2933. Passmark benchmark score: 6,499 points. Launch price was $149.

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Processing Power

The Core i7-4980HQ packs 4 cores / 8 threads, matching the Ryzen 3 PRO 3200G's 4 cores. Boost clocks reach 4 GHz on the Core i7-4980HQ versus 4 GHz on the Ryzen 3 PRO 3200G — identical boost frequencies (base: 2.8 GHz vs 3.6 GHz). The Core i7-4980HQ uses the Crystalwell (2013−2014) architecture (22 nm), while the Ryzen 3 PRO 3200G uses Zen+ (2018−2019) (12 nm). In PassMark, the Core i7-4980HQ scores 6,539 against the Ryzen 3 PRO 3200G's 6,499 — a 0.6% lead for the Core i7-4980HQ. L3 cache: 8 MB (total) on the Core i7-4980HQ vs 4 MB on the Ryzen 3 PRO 3200G.

Feature	Core i7-4980HQ	Ryzen 3 PRO 3200G
Cores / Threads	4 / 8	4 / 4
Boost Clock	4 GHz	4 GHz
Base Clock	2.8 GHz	3.6 GHz+29%
L3 Cache	8 MB (total)+100%	4 MB
L2 Cache	256K (per core)+12700%	2 MB
Process	22 nm	12 nm-45%
Architecture	Crystalwell (2013−2014)	Zen+ (2018−2019)
PassMark	6,539	6,499

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Memory & Platform

The Core i7-4980HQ uses the BGA1364 socket (PCIe 3.0), while the Ryzen 3 PRO 3200G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-4980HQ	Ryzen 3 PRO 3200G
Socket	BGA1364	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	—	DDR4-2933
Max RAM Capacity	—	64 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	16

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Advanced Features

Virtualization: not specified (Core i7-4980HQ) / AMD-V (Ryzen 3 PRO 3200G). The Ryzen 3 PRO 3200G includes integrated graphics (Radeon Vega 8), while the Core i7-4980HQ requires a dedicated GPU. Primary use case: Ryzen 3 PRO 3200G targets Desktop.