
Core i7-4980HQ vs Xeon E7340

Core i7-4980HQ

Xeon E7340
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-4980HQ is positioned at rank 417 and the Xeon E7340 is on rank 470, so the Core i7-4980HQ offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-4980HQ
Performance Per Dollar Xeon E7340
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-4980HQ | Xeon E7340 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($132) |
| Longevity | 🛑 Legacy (Crystalwell (2013−2014) / 22 nm) | 🛑 Legacy (Legacy / 65 nm) |
💎 Value Proposition
| Insight | Core i7-4980HQ | Xeon E7340 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($132) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-4980HQ and Xeon E7340

Core i7-4980HQ
The Core i7-4980HQ is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Crystalwell (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.8 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,539 points. Launch price was $623.

Xeon E7340
The Xeon E7340 is manufactured by Intel. It was released in 2015-01-01. Base frequency: 2.4 GHz. L3 cache: 8 MB L2 Cache. Built on 65 nm process technology. Socket: PGA604. Thermal design power (TDP): 80 Watt. Passmark benchmark score: 6,544 points. Launch price was $800.
Processing Power
The Core i7-4980HQ is built on the Crystalwell (2013−2014) architecture. In PassMark, the Core i7-4980HQ scores 6,539 against the Xeon E7340's 6,544 — a 0.1% lead for the Xeon E7340. L3 cache: 8 MB (total) on the Core i7-4980HQ vs 8 MB L2 Cache on the Xeon E7340.
| Feature | Core i7-4980HQ | Xeon E7340 |
|---|---|---|
| Cores / Threads | 4 / 8 | — |
| Boost Clock | 4 GHz | — |
| Base Clock | 2.8 GHz+17% | 2.4 GHz |
| L3 Cache | 8 MB (total) | 8 MB L2 Cache |
| L2 Cache | 256K (per core) | — |
| Process | 22 nm-66% | 65 nm |
| Architecture | Crystalwell (2013−2014) | — |
| PassMark | 6,539 | 6,544 |
Memory & Platform
The Core i7-4980HQ uses the BGA1364 socket (PCIe 3.0), while the Xeon E7340 uses PGA604 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4980HQ | Xeon E7340 |
|---|---|---|
| Socket | BGA1364 | PGA604 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
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