
Core i7-620LM vs Turion II P560

Core i7-620LM

Turion II P560
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-620LM is positioned at rank 1208 and the Turion II P560 is on rank 463, so the Turion II P560 offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-620LM
Performance Per Dollar Turion II P560
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-620LM | Turion II P560 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($300) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Arrandale (2010−2011) / 32 nm) | 🛑 Legacy (Champlain (2010−2011) / 45 nm) |
💎 Value Proposition
| Insight | Core i7-620LM | Turion II P560 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($300) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-620LM and Turion II P560

Core i7-620LM
The Core i7-620LM is manufactured by Intel. It was released in 7 January 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 2 GHz, with boost up to 2.8 GHz. L3 cache: 4 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: BGA1288. Thermal design power (TDP): 25 Watt. Memory support: DDR3-800, DDR3-1066. Passmark benchmark score: 1,463 points. Launch price was $300.

Turion II P560
The Turion II P560 is manufactured by AMD. It was released in 2007-01-01. It is based on the Champlain (2010−2011) architecture. It features 2 cores and 2 threads. Max frequency: 2.5 GHz. L2 cache: 2 MB. Built on 45 nm process technology. Socket: S1. Thermal design power (TDP): 2 MB. Memory support: DDR3. Passmark benchmark score: 1,455 points. Launch price was $69.
Processing Power
The Core i7-620LM packs 2 cores / 4 threads, matching the Turion II P560's 2 cores. Boost clocks reach 2.8 GHz on the Core i7-620LM versus 2.5 GHz on the Turion II P560 — a 11.3% clock advantage for the Core i7-620LM. The Core i7-620LM uses the Arrandale (2010−2011) architecture (32 nm), while the Turion II P560 uses Champlain (2010−2011) (45 nm). In PassMark, the Core i7-620LM scores 1,463 against the Turion II P560's 1,455 — a 0.5% lead for the Core i7-620LM.
| Feature | Core i7-620LM | Turion II P560 |
|---|---|---|
| Cores / Threads | 2 / 4 | 2 / 2 |
| Boost Clock | 2.8 GHz+12% | 2.5 GHz |
| Base Clock | 2 GHz | — |
| L3 Cache | 4 MB (total) | — |
| L2 Cache | 256 kB (per core) | 2 MB+700% |
| Process | 32 nm-29% | 45 nm |
| Architecture | Arrandale (2010−2011) | Champlain (2010−2011) |
| PassMark | 1,463 | 1,455 |
| Geekbench 6 Single | 450 | — |
| Geekbench 6 Multi | 900 | — |
Memory & Platform
The Core i7-620LM uses the BGA1288 socket (PCIe 2.0), while the Turion II P560 uses S1 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-620LM | Turion II P560 |
|---|---|---|
| Socket | BGA1288 | S1 |
| PCIe Generation | PCIe 2.0 | PCIe 2.0 |
| Max RAM Speed | DDR3-1066 | — |
| Max RAM Capacity | 8 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-620LM) / not specified (Turion II P560). The Core i7-620LM includes integrated graphics (Intel HD Graphics), while the Turion II P560 requires a dedicated GPU. Primary use case: Core i7-620LM targets Budget. Direct competitor: Core i7-620LM rivals Ryzen 5 3500U.
| Feature | Core i7-620LM | Turion II P560 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Intel HD Graphics | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Budget | — |
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