Core m3-7Y30
VS
Ryzen 5 7600X

Core m3-7Y30 vs Ryzen 5 7600X

Intel

Core m3-7Y30

2 Cores4 Thrd4.5 WWMax: 2.6 GHz2016
VS
AMD

Ryzen 5 7600X

6 Cores12 Thrd105 WWMax: 5.3 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core m3-7Y30 is positioned at rank #1116 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core m3-7Y30

#1104
Atom x5-Z8300
MSRP: $20|Avg: N/A
3412%
#1105
Atom Z3735G
MSRP: $17|Avg: N/A
3362%
#1106
Core i5-480M
MSRP: $81|Avg: $77
3086%
#1107
Core i5-460M
MSRP: $80|Avg: $129
3072%
#1108
Core i5-2540M
MSRP: $266|Avg: $10
3044%
#1110
Core i5-450M
MSRP: $32|Avg: $31
2940%
#1111
Core i3-380M
MSRP: $49|Avg: $25
2819%
#1112
Core i5-430M
MSRP: N/A|Avg: $33
2814%
#1113
Core 2 Duo T6600
MSRP: N/A|Avg: $4
2738%
#1116
Core m3-7Y30
MSRP: $281|Avg: $281
100%
#1117
Pentium 977
MSRP: $134|Avg: $10
100%
#1118
Core i7-2715QE
MSRP: $378|Avg: $50
99%
#1119
VIA Nano U2250
MSRP: $50|Avg: $10
99%
#1121
Core i5-560M
MSRP: $225|Avg: N/A
98%
#1122
Pentium U5600
MSRP: $100|Avg: $50
97%
#1123
Core m5-6Y57
MSRP: $281|Avg: $281
97%
#1125
Core i7-610E
MSRP: $250|Avg: $40
96%
#1126
Core i5-5350U
MSRP: $315|Avg: N/A
96%
#1127
Core i7-3520M
MSRP: $346|Avg: N/A
95%
#1128
Pentium Dual Core T4300
MSRP: $150|Avg: $99
95%
#1129
Core i3-4100E
MSRP: $225|Avg: $30
95%
#1130
Core i3-2310E
MSRP: $225|Avg: $20
95%
#1131
Core i5-2510E
MSRP: $230|Avg: $30
95%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 5 7600X

#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
112%
#30
Core i5-12400F
MSRP: $174|Avg: $110
112%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
110%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
110%
#33
Core i3-10100F
MSRP: $88|Avg: $50
110%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
109%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
106%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
103%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
103%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
102%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
102%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
102%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
101%
#42
Core i3-14100F
MSRP: $109|Avg: $96
101%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
101%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
100%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
100%
#46
Core i5-13490F
MSRP: $235|Avg: $170
99%
#47
Ryzen 5 5600F
MSRP: $99|Avg: $129
99%
#48
Ryzen 9 PRO 3900
MSRP: $499|Avg: $200
98%
#49
Ryzen 3 4300GE
MSRP: $94|Avg: $72
98%
#50
Ryzen 5 PRO 2400GE
MSRP: $169|Avg: $50
98%
#51
Core Ultra 5 225
MSRP: $240|Avg: $200
98%
#52
Core i5-11500
MSRP: $192|Avg: $110
98%
#53
Core i3-12100F
MSRP: $97|Avg: $90
98%
#54
Core Ultra 7 265
MSRP: $384|Avg: $320
98%
#55
Ryzen 7 5800X
MSRP: $449|Avg: $180
97%
#56
Core i5-11400F
MSRP: $157|Avg: $110
97%
#57
Ryzen 7 5700G
MSRP: $359|Avg: $160
96%
#58
Ryzen 7 5700X
MSRP: $299|Avg: $175
96%
#59
Core i5-9500
MSRP: $192|Avg: $65
95%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 5 7600X (2022) utilizes 5 nm, 6 nm technology and DDR5-5200, providing a fundamental performance advantage.
InsightCore m3-7Y30Ryzen 5 7600X
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($281)
More affordable ($178)
Longevity
🛑 Legacy (Kaby Lake (2016−2019) / 14 nm)
✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm, 6 nm)

💎 Value Proposition

The Core m3-7Y30 (2016) relies on 14 nm technology and DDR3, placing it in a different performance category relative to modern standards.
InsightCore m3-7Y30Ryzen 5 7600X
Cost Efficiency
Lower cost efficiency
Better overall value (+1749%)
Upfront Cost
⚠️ Higher cost ($281)
More affordable ($178)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core m3-7Y30 and Ryzen 5 7600X

Intel

Core m3-7Y30

The Core m3-7Y30 is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 1 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 4.5 Watt. Memory support: DDR3. Passmark benchmark score: 2,418 points. Launch price was $281.

AMD

Ryzen 5 7600X

The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.

Processing Power

The Core m3-7Y30 packs 2 cores / 4 threads, while the Ryzen 5 7600X offers 6 cores / 12 threads — the Ryzen 5 7600X has 4 more cores. Boost clocks reach 2.6 GHz on the Core m3-7Y30 versus 5.3 GHz on the Ryzen 5 7600X — a 68.4% clock advantage for the Ryzen 5 7600X (base: 1 GHz vs 4.7 GHz). The Core m3-7Y30 uses the Kaby Lake (2016−2019) architecture (14 nm), while the Ryzen 5 7600X uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core m3-7Y30 scores 2,418 against the Ryzen 5 7600X's 28,325 — a 168.5% lead for the Ryzen 5 7600X. Cinebench R23 multi-core: 645 vs 15,300 (183.8% advantage for the Ryzen 5 7600X). Geekbench 6 single-core — the metric most relevant to gaming — records 768 vs 2,900, a 116.2% lead for the Ryzen 5 7600X that directly translates to higher frame rates. Multi-core Geekbench: 1,481 vs 13,800 (161.2% advantage for the Ryzen 5 7600X). L3 cache: 4 MB on the Core m3-7Y30 vs 32 MB (total) on the Ryzen 5 7600X.

FeatureCore m3-7Y30Ryzen 5 7600X
Cores / Threads
2 / 4
6 / 12+200%
Boost Clock
2.6 GHz
5.3 GHz+104%
Base Clock
1 GHz
4.7 GHz+370%
L3 Cache
4 MB
32 MB (total)+700%
L2 Cache
512 kB
6 MB+1100%
Process
14 nm
5 nm, 6 nm-64%
Architecture
Kaby Lake (2016−2019)
Raphael (Zen4) (2022−2023)
PassMark
2,418
28,325+1071%
Cinebench R23 Multi
645
15,300+2272%
Geekbench 6 Single
768
2,900+278%
Geekbench 6 Multi
1,481
13,800+832%
🧠

Memory & Platform

The Core m3-7Y30 uses the FCBGA1515 socket (PCIe 3.0), while the Ryzen 5 7600X uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR3-1866 / DDR3L-1600 on the Core m3-7Y30 versus DDR5-5200 on the Ryzen 5 7600X — the Ryzen 5 7600X supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 7600X supports up to 128 GB of RAM compared to 16 GB 155.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 10 (Core m3-7Y30) vs 28 (Ryzen 5 7600X) — the Ryzen 5 7600X offers 18 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Kaby Lake-Y SoC (Core m3-7Y30) and X670E,X670,B650E,B650,A620 (Ryzen 5 7600X).

FeatureCore m3-7Y30Ryzen 5 7600X
Socket
FCBGA1515
AM5
PCIe Generation
PCIe 3.0
PCIe 5.0+67%
Max RAM Speed
LPDDR3-1866 / DDR3L-1600
DDR5-5200+67%
Max RAM Capacity
16 GB
128 GB+700%
RAM Channels
2
2
ECC Support
PCIe Lanes
10
28+180%
🔧

Advanced Features

Only the Ryzen 5 7600X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 5 7600X supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x / VT-d / EPT (Core m3-7Y30) vs AMD-V (Ryzen 5 7600X). Both include integrated graphics Intel HD Graphics 615 (Core m3-7Y30) and AMD Radeon Graphics (2-core) (Ryzen 5 7600X) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core m3-7Y30 targets Ultra-portable, Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.

FeatureCore m3-7Y30Ryzen 5 7600X
Integrated GPU
Yes
Yes
IGPU Model
Intel HD Graphics 615
AMD Radeon Graphics (2-core)
Unlocked
No
Yes
AVX-512
No
Yes
Virtualization
VT-x / VT-d / EPT
AMD-V
Target Use
Ultra-portable
Gaming
💰

Value Analysis

The Core m3-7Y30 launched at $281 MSRP, while the Ryzen 5 7600X debuted at $299. At current prices ($281 vs $178), the Ryzen 5 7600X is $103 cheaper. In terms of value (PassMark points per dollar), the Core m3-7Y30 delivers 8.6 pts/$ vs 159.1 pts/$ for the Ryzen 5 7600X — making the Ryzen 5 7600X the 179.5% better value option.

FeatureCore m3-7Y30Ryzen 5 7600X
MSRP
$281-6%
$299
Avg Price (30d)
$281
$178-37%
Performance per Dollar
8.6
159.1+1750%
Release Date
2016
2022