
Core m3-7Y30 vs Ryzen 5 7600X

Core m3-7Y30
Popular choices:

Ryzen 5 7600X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core m3-7Y30 is positioned at rank #1116 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core m3-7Y30
Performance Per Dollar Ryzen 5 7600X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($281) | ✅ More affordable ($178) |
| Longevity | 🛑 Legacy (Kaby Lake (2016−2019) / 14 nm) | ✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm, 6 nm) |
💎 Value Proposition
| Insight | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+1749%) |
| Upfront Cost | ⚠️ Higher cost ($281) | ✅ More affordable ($178) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core m3-7Y30 and Ryzen 5 7600X

Core m3-7Y30
The Core m3-7Y30 is manufactured by Intel. It was released in 30 August 2016 (9 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 1 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 4.5 Watt. Memory support: DDR3. Passmark benchmark score: 2,418 points. Launch price was $281.

Ryzen 5 7600X
The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.
Processing Power
The Core m3-7Y30 packs 2 cores / 4 threads, while the Ryzen 5 7600X offers 6 cores / 12 threads — the Ryzen 5 7600X has 4 more cores. Boost clocks reach 2.6 GHz on the Core m3-7Y30 versus 5.3 GHz on the Ryzen 5 7600X — a 68.4% clock advantage for the Ryzen 5 7600X (base: 1 GHz vs 4.7 GHz). The Core m3-7Y30 uses the Kaby Lake (2016−2019) architecture (14 nm), while the Ryzen 5 7600X uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core m3-7Y30 scores 2,418 against the Ryzen 5 7600X's 28,325 — a 168.5% lead for the Ryzen 5 7600X. Cinebench R23 multi-core: 645 vs 15,300 (183.8% advantage for the Ryzen 5 7600X). Geekbench 6 single-core — the metric most relevant to gaming — records 768 vs 2,900, a 116.2% lead for the Ryzen 5 7600X that directly translates to higher frame rates. Multi-core Geekbench: 1,481 vs 13,800 (161.2% advantage for the Ryzen 5 7600X). L3 cache: 4 MB on the Core m3-7Y30 vs 32 MB (total) on the Ryzen 5 7600X.
| Feature | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| Cores / Threads | 2 / 4 | 6 / 12+200% |
| Boost Clock | 2.6 GHz | 5.3 GHz+104% |
| Base Clock | 1 GHz | 4.7 GHz+370% |
| L3 Cache | 4 MB | 32 MB (total)+700% |
| L2 Cache | 512 kB | 6 MB+1100% |
| Process | 14 nm | 5 nm, 6 nm-64% |
| Architecture | Kaby Lake (2016−2019) | Raphael (Zen4) (2022−2023) |
| PassMark | 2,418 | 28,325+1071% |
| Cinebench R23 Multi | 645 | 15,300+2272% |
| Geekbench 6 Single | 768 | 2,900+278% |
| Geekbench 6 Multi | 1,481 | 13,800+832% |
Memory & Platform
The Core m3-7Y30 uses the FCBGA1515 socket (PCIe 3.0), while the Ryzen 5 7600X uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR3-1866 / DDR3L-1600 on the Core m3-7Y30 versus DDR5-5200 on the Ryzen 5 7600X — the Ryzen 5 7600X supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 7600X supports up to 128 GB of RAM compared to 16 GB — 155.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 10 (Core m3-7Y30) vs 28 (Ryzen 5 7600X) — the Ryzen 5 7600X offers 18 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Kaby Lake-Y SoC (Core m3-7Y30) and X670E,X670,B650E,B650,A620 (Ryzen 5 7600X).
| Feature | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| Socket | FCBGA1515 | AM5 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
| Max RAM Speed | LPDDR3-1866 / DDR3L-1600 | DDR5-5200+67% |
| Max RAM Capacity | 16 GB | 128 GB+700% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 10 | 28+180% |
Advanced Features
Only the Ryzen 5 7600X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 5 7600X supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x / VT-d / EPT (Core m3-7Y30) vs AMD-V (Ryzen 5 7600X). Both include integrated graphics — Intel HD Graphics 615 (Core m3-7Y30) and AMD Radeon Graphics (2-core) (Ryzen 5 7600X) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core m3-7Y30 targets Ultra-portable, Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.
| Feature | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel HD Graphics 615 | AMD Radeon Graphics (2-core) |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x / VT-d / EPT | AMD-V |
| Target Use | Ultra-portable | Gaming |
Value Analysis
The Core m3-7Y30 launched at $281 MSRP, while the Ryzen 5 7600X debuted at $299. At current prices ($281 vs $178), the Ryzen 5 7600X is $103 cheaper. In terms of value (PassMark points per dollar), the Core m3-7Y30 delivers 8.6 pts/$ vs 159.1 pts/$ for the Ryzen 5 7600X — making the Ryzen 5 7600X the 179.5% better value option.
| Feature | Core m3-7Y30 | Ryzen 5 7600X |
|---|---|---|
| MSRP | $281-6% | $299 |
| Avg Price (30d) | $281 | $178-37% |
| Performance per Dollar | 8.6 | 159.1+1750% |
| Release Date | 2016 | 2022 |
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