Core Ultra 5 245T vs Ryzen 7 8745HX

Intel

Core Ultra 5 245T

14 Cores14 Thrd65 WWMax: 5.1 GHz2025
VS
AMD

Ryzen 7 8745HX

8 Cores16 Thrd55 WWMax: 5.1 GHz2025

Core Ultra 5 245T vs Ryzen 7 8745HX Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core Ultra 5 245T vs Ryzen 7 8745HX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core Ultra 5 245T vs Ryzen 7 8745HX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core Ultra 5 245T

2025

Why buy it

    Trade-offs

    • ❌Worse for gaming: lower average FPS than Ryzen 7 8745HX across 50 shared CPU benchmark tests.
    • ❌Lower PassMark (32,444 vs 32,620).
    • ❌Smaller total L3 cache (24 MB vs 32 MB).
    • ❌Launch MSRP is still $270 MSRP, while Ryzen 7 8745HX mostly shows up through inconsistent older-market listings.
    • ❌18.2% higher power demand at 65W vs 55W.

    Ryzen 7 8745HX

    2025

    Why buy it

    • βœ…Better for gaming: +6.7% higher average FPS across 50 shared CPU benchmark tests.
    • βœ…+33.3% larger total L3 cache (32 MB vs 24 MB).
    • βœ…Draws 55W instead of 65W, a 10W reduction.
    • βœ…40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
    • βœ…Includes a boxed cooler (Laptop Integrated), unlike Core Ultra 5 245T.

    Trade-offs

    • ❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

    Quick Answers

    So, is Ryzen 7 8745HX better than Core Ultra 5 245T?
    Yes. Ryzen 7 8745HX is the better all-around CPU here. It gives you a 6.7% average FPS lead across 50 shared CPU game tests in our data and 0.5% better PassMark, which is enough to make it the stronger overall pick.
    Which one is better for gaming?
    If gaming is the priority, Ryzen 7 8745HX is the better pick. According to our tests, it delivers 6.7% more average FPS across 50 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Ryzen 7 8745HX is the stronger fit. You are getting 0.5% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).
    Which one is the smarter buy today, not just the cheaper CPU?
    Ryzen 7 8745HX is still the faster CPU overall, but Core Ultra 5 245T is easier to justify if budget matters more than peak performance. Ryzen 7 8745HX comes in at an unclear MSRP at unclear MSRP versus $270 MSRP, and it still gives you a 6.7% average FPS lead across 50 shared CPU game tests in our data. Core Ultra 5 245T is also 100.0% better value on MSRP (120.2 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
    Which one is more future-proof for 2026 and beyond?
    Ryzen 7 8745HX is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

    Core Ultra 5 245T vs Ryzen 7 8745HX Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    Intel

    Core Ultra 5 245T

    The Core Ultra 5 245T is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024βˆ’2025) architecture. It features 14 cores and 14 threads. Base frequency is 2.2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 32,444 points. Launch price was $270.

    AMD

    Ryzen 7 8745HX

    The Ryzen 7 8745HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,620 points. Launch price was $499.

    ⚑

    Processing Power

    The Core Ultra 5 245T packs 14 cores / 14 threads, while the Ryzen 7 8745HX offers 8 cores / 16 threads β€” the Core Ultra 5 245T has 6 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245T versus 5.1 GHz on the Ryzen 7 8745HX β€” identical boost frequencies (base: 2.2 GHz vs 3.6 GHz). The Core Ultra 5 245T uses the Arrow Lake-S (2024βˆ’2025) architecture (3 nm), while the Ryzen 7 8745HX uses Dragon Range (2025) (5 nm). In PassMark, the Core Ultra 5 245T scores 32,444 against the Ryzen 7 8745HX's 32,620 β€” a 0.5% lead for the Ryzen 7 8745HX. L3 cache: 24 MB (total) on the Core Ultra 5 245T vs 32 MB (total) on the Ryzen 7 8745HX.

    FeatureCore Ultra 5 245TRyzen 7 8745HX
    Cores / Threads
    14 / 14+75%
    8 / 16
    Boost Clock
    5.1 GHz
    5.1 GHz
    Base Clock
    2.2 GHz
    3.6 GHz+64%
    L3 Cache
    24 MB (total)
    32 MB (total)+33%
    L2 Cache
    3 MB (per core)+200%
    1 MB (per core)
    Process
    3 nm-40%
    5 nm
    Architecture
    Arrow Lake-S (2024βˆ’2025)
    Dragon Range (2025)
    PassMark
    32,444
    32,620
    Cinebench R23 Multi
    β€”
    18,000
    Geekbench 6 Single
    β€”
    2,700
    Geekbench 6 Multi
    β€”
    13,500
    🧠

    Memory & Platform

    The Core Ultra 5 245T uses the LGA1851 socket (PCIe 5.0), while the Ryzen 7 8745HX uses FL1 (PCIe 4.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 5 245T versus DDR5-5200 on the Ryzen 7 8745HX β€” the Core Ultra 5 245T supports 23.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245T supports up to 256 GB of RAM compared to 64 GB β€” 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core Ultra 5 245T) vs 28 (Ryzen 7 8745HX) β€” the Ryzen 7 8745HX offers 8 more lanes for additional GPUs or NVMe drives.

    FeatureCore Ultra 5 245TRyzen 7 8745HX
    Socket
    LGA1851
    FL1
    PCIe Generation
    PCIe 5.0+25%
    PCIe 4.0
    Max RAM Speed
    DDR5-6400+23%
    DDR5-5200
    Max RAM Capacity
    256 GB+300%
    64 GB
    RAM Channels
    2
    2
    ECC Support
    Yes
    No
    PCIe Lanes
    20
    28+40%
    πŸ”§

    Advanced Features

    Only the Ryzen 7 8745HX has an unlocked multiplier for overclocking β€” a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 8745HX supports AVX-512 instructions β€” important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245T) vs AMD-V (Ryzen 7 8745HX). Both include integrated graphics β€” Arc Xe-LPG 64EU (Core Ultra 5 245T) and Radeon 610M (Ryzen 7 8745HX) β€” useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core Ultra 5 245T targets Desktop Low Power, Ryzen 7 8745HX targets High-end Gaming Laptop. Direct competitor: Ryzen 7 8745HX rivals Core i7-14700HX.

    FeatureCore Ultra 5 245TRyzen 7 8745HX
    Integrated GPU
    Yes
    Yes
    IGPU Model
    Arc Xe-LPG 64EU
    Radeon 610M
    Unlocked
    No
    Yes
    AVX-512
    No
    Yes
    Virtualization
    VT-x, VT-d
    AMD-V
    Target Use
    Desktop Low Power
    High-end Gaming Laptop