
Core Ultra 5 245T

Xeon Gold 6230R
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 5 245T
Performance Per Dollar Xeon Gold 6230R
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 5 245T | Xeon Gold 6230R |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($270) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Arrow Lake-S (2024−2025) / 3 nm) | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) |
💎 Value Proposition
| Insight | Core Ultra 5 245T | Xeon Gold 6230R |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($270) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 5 245T and Xeon Gold 6230R

Core Ultra 5 245T
The Core Ultra 5 245T is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 2.2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 32,444 points. Launch price was $270.

Xeon Gold 6230R
The Xeon Gold 6230R is manufactured by Intel. It was released in 24 February 2020 (5 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 26 cores and 52 threads. Base frequency is 2.1 GHz, with boost up to 4 GHz. L3 cache: 35.75 MB. L2 cache: 26 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 150 Watt. Memory support: DDR4-2933. Passmark benchmark score: 32,591 points. Launch price was $1,900.
Processing Power
The Core Ultra 5 245T packs 14 cores / 14 threads, while the Xeon Gold 6230R offers 26 cores / 52 threads — the Xeon Gold 6230R has 12 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245T versus 4 GHz on the Xeon Gold 6230R — a 24.2% clock advantage for the Core Ultra 5 245T (base: 2.2 GHz vs 2.1 GHz). The Core Ultra 5 245T uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Xeon Gold 6230R uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Core Ultra 5 245T scores 32,444 against the Xeon Gold 6230R's 32,591 — a 0.5% lead for the Xeon Gold 6230R. L3 cache: 24 MB (total) on the Core Ultra 5 245T vs 35.75 MB on the Xeon Gold 6230R.
| Feature | Core Ultra 5 245T | Xeon Gold 6230R |
|---|---|---|
| Cores / Threads | 14 / 14 | 26 / 52+86% |
| Boost Clock | 5.1 GHz+27% | 4 GHz |
| Base Clock | 2.2 GHz+5% | 2.1 GHz |
| L3 Cache | 24 MB (total) | 35.75 MB+49% |
| L2 Cache | 3 MB (per core) | 26 MB+767% |
| Process | 3 nm-79% | 14 nm |
| Architecture | Arrow Lake-S (2024−2025) | Cascade Lake (2019−2020) |
| PassMark | 32,444 | 32,591 |
| Cinebench R23 Multi | — | 28,500 |
| Geekbench 6 Single | — | 1,367 |
| Geekbench 6 Multi | — | 13,953 |
Memory & Platform
The Core Ultra 5 245T uses the LGA1851 socket (PCIe 5.0), while the Xeon Gold 6230R uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 5 245T versus DDR4-2933 on the Xeon Gold 6230R — the Core Ultra 5 245T supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6230R supports up to 1024 GB of RAM compared to 256 GB — 120% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245T) vs 6 (Xeon Gold 6230R). PCIe lanes: 20 (Core Ultra 5 245T) vs 48 (Xeon Gold 6230R) — the Xeon Gold 6230R offers 28 more lanes for additional GPUs or NVMe drives.
| Feature | Core Ultra 5 245T | Xeon Gold 6230R |
|---|---|---|
| Socket | LGA1851 | LGA3647 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-6400+25% | DDR4-2933 |
| Max RAM Capacity | 256 GB | 1024 GB+300% |
| RAM Channels | 2 | 6+200% |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 48+140% |
Advanced Features
Neither processor supports overclocking. Only the Xeon Gold 6230R supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245T) vs VT-x, VT-d, EPT (Xeon Gold 6230R). The Core Ultra 5 245T includes integrated graphics (Arc Xe-LPG 64EU), while the Xeon Gold 6230R requires a dedicated GPU. Primary use case: Core Ultra 5 245T targets Desktop Low Power, Xeon Gold 6230R targets Server / Enterprise Computing. Direct competitor: Xeon Gold 6230R rivals EPYC 7402.
| Feature | Core Ultra 5 245T | Xeon Gold 6230R |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Arc Xe-LPG 64EU | — |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | Desktop Low Power | Server / Enterprise Computing |
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