
Core Ultra 5 245T

EPYC 7302P
Core Ultra 5 245T vs EPYC 7302P Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core Ultra 5 245T vs EPYC 7302P FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core Ultra 5 245T vs EPYC 7302P: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core Ultra 5 245T
2025Why buy it
- ✅Better for gaming: +20.9% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 65W instead of 155W, a 90W reduction.
- ✅Newer platform on LGA1851 with DDR5 support instead of SP3 and DDR4.
- ✅Integrated graphics onboard with Arc Xe-LPG 64EU, while EPYC 7302P needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (32,444 vs 32,690).
- ❌Smaller total L3 cache (24 MB vs 32 MB).
- ❌Less compelling for workstation-style loads than EPYC 7302P, which brings 16 cores / 32 threads and 128 PCIe lanes.
- ❌Launch MSRP is still $270 MSRP, while EPYC 7302P mostly shows up through inconsistent older-market listings.
EPYC 7302P
2019Why buy it
- ✅+0.8% higher PassMark.
- ✅+33.3% larger total L3 cache (32 MB vs 24 MB).
- ✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 128 PCIe lanes vs 20.
- ✅540% more PCIe lanes (128 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core Ultra 5 245T across 50 shared CPU benchmark tests.
- ❌138.5% higher power demand at 155W vs 65W.
- ❌Older platform position on SP3 with DDR4, while Core Ultra 5 245T moves to LGA1851 and DDR5.
- ❌No integrated graphics, while Core Ultra 5 245T can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core Ultra 5 245T better than EPYC 7302P?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core Ultra 5 245T vs EPYC 7302P Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core Ultra 5 245T
The Core Ultra 5 245T is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 2.2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 32,444 points. Launch price was $270.

EPYC 7302P
The EPYC 7302P is manufactured by AMD. It was released in 7 August 2019 (6 years ago). It is based on the Zen 2 (2017−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3 GHz, with boost up to 3.3 GHz. L3 cache: 32 MB (total). L2 cache: 512 kB (per core). Built on 7 nm, 14 nm process technology. Socket: SP3. Thermal design power (TDP): 155 Watt. Memory support: DDR4 Eight-channel. Passmark benchmark score: 32,690 points. Launch price was $825.
Processing Power
The Core Ultra 5 245T packs 14 cores / 14 threads, while the EPYC 7302P offers 16 cores / 32 threads — the EPYC 7302P has 2 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245T versus 3.3 GHz on the EPYC 7302P — a 42.9% clock advantage for the Core Ultra 5 245T (base: 2.2 GHz vs 3 GHz). The Core Ultra 5 245T uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the EPYC 7302P uses Zen 2 (2017−2020) (7 nm, 14 nm). In PassMark, the Core Ultra 5 245T scores 32,444 against the EPYC 7302P's 32,690 — a 0.8% lead for the EPYC 7302P. L3 cache: 24 MB (total) on the Core Ultra 5 245T vs 32 MB (total) on the EPYC 7302P.
| Feature | Core Ultra 5 245T | EPYC 7302P |
|---|---|---|
| Cores / Threads | 14 / 14 | 16 / 32+14% |
| Boost Clock | 5.1 GHz+55% | 3.3 GHz |
| Base Clock | 2.2 GHz | 3 GHz+36% |
| L3 Cache | 24 MB (total) | 32 MB (total)+33% |
| L2 Cache | 3 MB (per core)+500% | 512 kB (per core) |
| Process | 3 nm-57% | 7 nm, 14 nm |
| Architecture | Arrow Lake-S (2024−2025) | Zen 2 (2017−2020) |
| PassMark | 32,444 | 32,690 |
| Cinebench R23 Multi | — | 11,500 |
| Geekbench 6 Single | — | 1,320 |
| Geekbench 6 Multi | — | 11,450 |
Memory & Platform
The Core Ultra 5 245T uses the LGA1851 socket (PCIe 5.0), while the EPYC 7302P uses SP3 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 5 245T versus DDR4-3200 on the EPYC 7302P — the Core Ultra 5 245T supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The EPYC 7302P supports up to 4096 GB of RAM compared to 256 GB — 1500% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245T) vs 8 (EPYC 7302P). PCIe lanes: 20 (Core Ultra 5 245T) vs 128 (EPYC 7302P) — the EPYC 7302P offers 108 more lanes for additional GPUs or NVMe drives.
| Feature | Core Ultra 5 245T | EPYC 7302P |
|---|---|---|
| Socket | LGA1851 | SP3 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-6400+100% | DDR4-3200 |
| Max RAM Capacity | 256 GB | 4096 GB+1500% |
| RAM Channels | 2 | 8+300% |
| ECC Support | Yes | Yes |
| PCIe Lanes | 20 | 128+540% |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core Ultra 5 245T) vs AMD-V, SEV (EPYC 7302P). The Core Ultra 5 245T includes integrated graphics (Arc Xe-LPG 64EU), while the EPYC 7302P requires a dedicated GPU. Primary use case: Core Ultra 5 245T targets Desktop Low Power, EPYC 7302P targets Server / Virtualization. Direct competitor: EPYC 7302P rivals Xeon Gold 6230.
| Feature | Core Ultra 5 245T | EPYC 7302P |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Arc Xe-LPG 64EU | — |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d | AMD-V, SEV |
| Target Use | Desktop Low Power | Server / Virtualization |
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