Ryzen 3 PRO 1300 vs Ryzen 7 3700U

Ryzen 3 PRO 1300 vs Ryzen 7 3700U Performance Spectrum

Ryzen 3 PRO 1300

4 / 4

7,106

+0.8%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

Ryzen 7 3700U

4 / 8

7,049

0.0%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 3 PRO 1300 vs Ryzen 7 3700U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 3 PRO 1300 vs Ryzen 7 3700U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 3 PRO 1300

2017

Why buy it

✅+0.8% higher PassMark.
✅+100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 3700U across 50 shared CPU benchmark tests.
❌Launch MSRP is still $110 MSRP, while Ryzen 7 3700U mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌No integrated graphics, while Ryzen 7 3700U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 3700U

2019

Why buy it

✅Better for gaming: +12.6% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 15W instead of 65W, a 50W reduction.
✅100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon RX Vega 10, while Ryzen 3 PRO 1300 needs a discrete GPU.

Trade-offs

❌Lower PassMark (7,049 vs 7,106).
❌Smaller total L3 cache (4 MB vs 8 MB).

Quick Answers

So, is Ryzen 7 3700U better than Ryzen 3 PRO 1300?

It depends on what you want from the system. For gaming, Ryzen 7 3700U is ahead with a 12.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 3 PRO 1300 pulls ahead with 0.8% better PassMark. Ryzen 3 PRO 1300 also has the bigger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 3 PRO 1300 is the stronger fit. You are getting 0.8% better PassMark, backed by 4 cores and 4 threads. It also has the larger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 3700U is still the better call for a fresh build. Ryzen 7 3700U comes in at an unclear MSRP at unclear MSRP versus $110 MSRP, and it still gives you a 12.6% average FPS lead across 50 shared CPU game tests in our data. Ryzen 3 PRO 1300 only looks stronger on raw value math because it is so cheap, but its absolute performance tier is too low to be the better recommendation now. At roughly 7,106 PassMark with 4 cores and 4 threads, it only really makes sense as a bare-minimum stopgap or a very constrained existing-platform upgrade.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 3700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2017). That makes it the safer long-term bet.

Ryzen 3 PRO 1300 vs Ryzen 7 3700U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 3 PRO 1300

The Ryzen 3 PRO 1300 is manufactured by AMD. It was released in 29 June 2017 (8 years ago). It is based on the Zen (2017−2020) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.5 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 7,106 points. Launch price was $149.

Ryzen 7 3700U

The Ryzen 7 3700U is manufactured by AMD. It was released in 6 January 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,049 points. Launch price was $149.

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Processing Power

The Ryzen 3 PRO 1300 packs 4 cores / 4 threads, matching the Ryzen 7 3700U's 4 cores. Boost clocks reach 3.5 GHz on the Ryzen 3 PRO 1300 versus 4 GHz on the Ryzen 7 3700U — a 13.3% clock advantage for the Ryzen 7 3700U (base: 3.2 GHz vs 2.3 GHz). The Ryzen 3 PRO 1300 uses the Zen (2017−2020) architecture (14 nm), while the Ryzen 7 3700U uses Picasso-U (Zen+) (2019−2020) (12 nm). In PassMark, the Ryzen 3 PRO 1300 scores 7,106 against the Ryzen 7 3700U's 7,049 — a 0.8% lead for the Ryzen 3 PRO 1300. L3 cache: 8 MB (total) on the Ryzen 3 PRO 1300 vs 4 MB (total) on the Ryzen 7 3700U.

Feature	Ryzen 3 PRO 1300	Ryzen 7 3700U
Cores / Threads	4 / 4	4 / 8
Boost Clock	3.5 GHz	4 GHz+14%
Base Clock	3.2 GHz+39%	2.3 GHz
L3 Cache	8 MB (total)+100%	4 MB (total)
L2 Cache	512K (per core)	512K (per core)
Process	14 nm	12 nm-14%
Architecture	Zen (2017−2020)	Picasso-U (Zen+) (2019−2020)
PassMark	7,106	7,049
Cinebench R23 Multi	—	3,826
Geekbench 6 Single	—	794
Geekbench 6 Multi	—	3,115

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Memory & Platform

The Ryzen 3 PRO 1300 uses the AM4 socket (PCIe 3.0), while the Ryzen 7 3700U uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 3 PRO 1300	Ryzen 7 3700U
Socket	AM4	FP5
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	—	DDR4-2400
Max RAM Capacity	—	64 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	12

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Advanced Features

Virtualization: not specified (Ryzen 3 PRO 1300) / AMD-V (Ryzen 7 3700U). The Ryzen 7 3700U includes integrated graphics (Radeon RX Vega 10), while the Ryzen 3 PRO 1300 requires a dedicated GPU. Primary use case: Ryzen 7 3700U targets Mainstream Laptop.