
Ryzen 7 3700U

Core i3-9300
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i3-9300
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 3700U | Core i3-9300 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($75) |
| Longevity | ✨ Modern (Picasso-U (Zen+) (2019−2020) / 12 nm) | ✨ Modern (Coffee Lake (2017−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 3700U | Core i3-9300 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($75) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 3700U and Core i3-9300

Ryzen 7 3700U
The Ryzen 7 3700U is manufactured by AMD. It was released in 6 January 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,049 points. Launch price was $149.

Core i3-9300
The Core i3-9300 is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 4 cores and 4 threads. Base frequency is 3.7 GHz, with boost up to 4.3 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 62 Watt. Memory support: DDR4-2400. Passmark benchmark score: 7,105 points. Launch price was $143.
Processing Power
The Ryzen 7 3700U packs 4 cores / 8 threads, matching the Core i3-9300's 4 cores. Boost clocks reach 4 GHz on the Ryzen 7 3700U versus 4.3 GHz on the Core i3-9300 — a 7.2% clock advantage for the Core i3-9300 (base: 2.3 GHz vs 3.7 GHz). The Ryzen 7 3700U uses the Picasso-U (Zen+) (2019−2020) architecture (12 nm), while the Core i3-9300 uses Coffee Lake (2017−2019) (14 nm). In PassMark, the Ryzen 7 3700U scores 7,049 against the Core i3-9300's 7,105 — a 0.8% lead for the Core i3-9300. Geekbench 6 single-core — the metric most relevant to gaming — records 794 vs 1,498, a 61.4% lead for the Core i3-9300 that directly translates to higher frame rates. Multi-core Geekbench: 3,115 vs 4,025 (25.5% advantage for the Core i3-9300). L3 cache: 4 MB (total) on the Ryzen 7 3700U vs 6 MB (total) on the Core i3-9300.
| Feature | Ryzen 7 3700U | Core i3-9300 |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 4 |
| Boost Clock | 4 GHz | 4.3 GHz+7% |
| Base Clock | 2.3 GHz | 3.7 GHz+61% |
| L3 Cache | 4 MB (total) | 6 MB (total)+50% |
| L2 Cache | 512K (per core)+100% | 256K (per core) |
| Process | 12 nm-14% | 14 nm |
| Architecture | Picasso-U (Zen+) (2019−2020) | Coffee Lake (2017−2019) |
| PassMark | 7,049 | 7,105 |
| Cinebench R23 Multi | 3,826 | — |
| Geekbench 6 Single | 794 | 1,498+89% |
| Geekbench 6 Multi | 3,115 | 4,025+29% |
Memory & Platform
The Ryzen 7 3700U uses the FP5 socket (PCIe 3.0), while the Core i3-9300 uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2400 memory speed. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 12 (Ryzen 7 3700U) vs 16 (Core i3-9300) — the Core i3-9300 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FP5 (Ryzen 7 3700U) and LGA1151 (Core i3-9300).
| Feature | Ryzen 7 3700U | Core i3-9300 |
|---|---|---|
| Socket | FP5 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-2400 | DDR4-2400 |
| Max RAM Capacity | 64 GB | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 12 | 16+33% |
Advanced Features
Neither processor supports overclocking. Virtualization support: AMD-V (Ryzen 7 3700U) vs VT-x, VT-d (Core i3-9300). Both include integrated graphics — Radeon RX Vega 10 (Ryzen 7 3700U) and UHD Graphics 630 (Core i3-9300) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 3700U targets Mainstream Laptop.
| Feature | Ryzen 7 3700U | Core i3-9300 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Radeon RX Vega 10 | UHD Graphics 630 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | AMD-V | VT-x, VT-d |
| Target Use | Mainstream Laptop | — |
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