Ryzen 7 8840HS vs Xeon W-1390P

AMD

Ryzen 7 8840HS

8 Cores16 Thrd28 WWMax: 5.1 GHz2023
Ryzen family
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VS
Intel

Xeon W-1390P

8 Cores16 Thrd125 WWMax: 5.2 GHz2021
Similar parts
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Ryzen 7 8840HS vs Xeon W-1390P Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 8840HS vs Xeon W-1390P FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 8840HS vs Xeon W-1390P: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 8840HS

2023

Why buy it

  • Better for gaming: +19.0% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 125W, a 97W reduction.
  • Newer platform on FP8 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

  • Fewer obvious downsides in this matchup outside of normal market pricing swings.

Xeon W-1390P

2021

Why buy it

    Trade-offs

    • Worse for gaming: lower average FPS than Ryzen 7 8840HS across 50 shared CPU benchmark tests.
    • Lower PassMark (25,016 vs 25,156).
    • Launch MSRP is still $594 MSRP, while Ryzen 7 8840HS mostly shows up through inconsistent older-market listings.
    • 346.4% higher power demand at 125W vs 28W.
    • Older platform position on LGA1200 with DDR4, while Ryzen 7 8840HS moves to FP8 and DDR5.

    Quick Answers

    So, is Ryzen 7 8840HS better than Xeon W-1390P?
    Not really, because they are built for different jobs. Xeon W-1390P makes more sense for workstation-style multi-core throughput, while Ryzen 7 8840HS is the more practical desktop choice for gaming, platform cost, and everyday use.
    Which one is better for gaming?
    If gaming is the priority, Ryzen 7 8840HS is the better pick. According to our tests, it delivers 19.0% more average FPS across 50 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Ryzen 7 8840HS is the stronger fit. You are getting 0.6% better PassMark, backed by 8 cores and 16 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Ryzen 7 8840HS is still the faster CPU overall, but Xeon W-1390P is easier to justify if budget matters more than peak performance. Ryzen 7 8840HS comes in at an unclear MSRP at unclear MSRP versus $594 MSRP, and it still gives you a 19.0% average FPS lead across 50 shared CPU game tests in our data. Xeon W-1390P is also 100.0% better value on MSRP (42.1 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
    Which one is more future-proof for 2026 and beyond?
    Ryzen 7 8840HS makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FP8 and DDR5 instead of LGA1200, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

    Ryzen 7 8840HS vs Xeon W-1390P Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    AMD

    Ryzen 7 8840HS

    The Ryzen 7 8840HS is manufactured by AMD. It was released in 6 December 2023 (1 year ago). It is based on the Hawk Point-HS (Zen 4) (2023−2024) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 25,156 points. Launch price was $299.

    Intel

    Xeon W-1390P

    The Xeon W-1390P is manufactured by Intel. It was released in 6 May 2021 (4 years ago). It is based on the Rocket Lake-S (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.5 GHz, with boost up to 5.2 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4-3200. Passmark benchmark score: 25,016 points. Launch price was $539.

    Processing Power

    Both the Ryzen 7 8840HS and Xeon W-1390P share an identical 8-core/16-thread configuration. Boost clocks reach 5.1 GHz on the Ryzen 7 8840HS versus 5.2 GHz on the Xeon W-1390P — a 1.9% clock advantage for the Xeon W-1390P (base: 3.3 GHz vs 3.5 GHz). The Ryzen 7 8840HS uses the Hawk Point-HS (Zen 4) (2023−2024) architecture (4 nm), while the Xeon W-1390P uses Rocket Lake-S (2021) (14 nm). In PassMark, the Ryzen 7 8840HS scores 25,156 against the Xeon W-1390P's 25,016 — a 0.6% lead for the Ryzen 7 8840HS. Both processors carry 16 MB (total) of L3 cache.

    FeatureRyzen 7 8840HSXeon W-1390P
    Cores / Threads
    8 / 16
    8 / 16
    Boost Clock
    5.1 GHz
    5.2 GHz+2%
    Base Clock
    3.3 GHz
    3.5 GHz+6%
    L3 Cache
    16 MB (total)
    16 MB (total)
    L2 Cache
    1 MB (per core)+100%
    512 kB (per core)
    Process
    4 nm-71%
    14 nm
    Architecture
    Hawk Point-HS (Zen 4) (2023−2024)
    Rocket Lake-S (2021)
    PassMark
    25,156
    25,016
    🧠

    Memory & Platform

    The Ryzen 7 8840HS uses the FP8 socket (PCIe 4.0), while the Xeon W-1390P uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard.

    FeatureRyzen 7 8840HSXeon W-1390P
    Socket
    FP8
    LGA1200
    PCIe Generation
    PCIe 4.0
    PCIe 4.0