Ryzen 7 PRO 7745 vs Ryzen AI 9 HX 375

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 PRO 7745 vs Ryzen AI 9 HX 375 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 PRO 7745 vs Ryzen AI 9 HX 375: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 PRO 7745

2023

Why buy it

✅Better for gaming: +29.4% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Ryzen AI 9 HX 375.

Trade-offs

❌Launch MSRP is still $400 MSRP, while Ryzen AI 9 HX 375 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.

Ryzen AI 9 HX 375

2024

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 50 shared CPU benchmark tests.
❌Lower PassMark (34,585 vs 34,827).
❌Smaller total L3 cache (16 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 7 PRO 7745.

Quick Answers

So, is Ryzen 7 PRO 7745 better than Ryzen AI 9 HX 375?

Yes. Ryzen 7 PRO 7745 is the better all-around CPU here. It gives you a 29.4% average FPS lead across 50 shared CPU game tests in our data and 0.7% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 PRO 7745 is the better pick. According to our tests, it delivers 29.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 7745 is the stronger fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 7745 is the better buy right now. Ryzen 7 PRO 7745 comes in at an unclear MSRP at $400 MSRP versus unclear MSRP, and it still gives you a 29.4% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (87.1 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen AI 9 HX 375 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term bet.

Ryzen 7 PRO 7745 vs Ryzen AI 9 HX 375 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 PRO 7745

The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.

Ryzen AI 9 HX 375

The Ryzen AI 9 HX 375 is manufactured by AMD. It was released in Julho 2024 (1 year ago). It is based on the Strix Point-HX (Zen 5) (2024) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 34,585 points. Launch price was $499.

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Processing Power

The Ryzen 7 PRO 7745 packs 8 cores / 16 threads, while the Ryzen AI 9 HX 375 offers 12 cores / 24 threads — the Ryzen AI 9 HX 375 has 4 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 PRO 7745 versus 5.1 GHz on the Ryzen AI 9 HX 375 — a 3.8% clock advantage for the Ryzen 7 PRO 7745 (base: 3.8 GHz vs 2 GHz). The Ryzen 7 PRO 7745 uses the Raphael (2023−2025) architecture (5 nm), while the Ryzen AI 9 HX 375 uses Strix Point-HX (Zen 5) (2024) (4 nm). In PassMark, the Ryzen 7 PRO 7745 scores 34,827 against the Ryzen AI 9 HX 375's 34,585 — a 0.7% lead for the Ryzen 7 PRO 7745. L3 cache: 32 MB (total) on the Ryzen 7 PRO 7745 vs 16 MB on the Ryzen AI 9 HX 375.

Feature	Ryzen 7 PRO 7745	Ryzen AI 9 HX 375
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	5.3 GHz+4%	5.1 GHz
Base Clock	3.8 GHz+90%	2 GHz
L3 Cache	32 MB (total)+100%	16 MB
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	4 nm-20%
Architecture	Raphael (2023−2025)	Strix Point-HX (Zen 5) (2024)
PassMark	34,827	34,585
Cinebench R23 Multi	—	22,246
Geekbench 6 Single	—	2,865
Geekbench 6 Multi	—	15,100

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Memory & Platform

The Ryzen 7 PRO 7745 uses the AM5 socket (PCIe 5.0), while the Ryzen AI 9 HX 375 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5200 on the Ryzen 7 PRO 7745 versus LPDDR5x-8000, DDR5-5600 on the Ryzen AI 9 HX 375 — the Ryzen AI 9 HX 375 supports 53.8% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen AI 9 HX 375 supports up to 256 GB of RAM compared to 128 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 PRO 7745) vs 16 (Ryzen AI 9 HX 375) — the Ryzen 7 PRO 7745 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM5 (Ryzen 7 PRO 7745) and SoC (Ryzen AI 9 HX 375).

Feature	Ryzen 7 PRO 7745	Ryzen AI 9 HX 375
Socket	AM5	FP8
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	5200	LPDDR5x-8000, DDR5-5600+54%
Max RAM Capacity	128 GB	256 GB+100%
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	24+50%	16

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Advanced Features

Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, IOMMU (Ryzen 7 PRO 7745) vs AMD-V, AMD-Vi (Ryzen AI 9 HX 375). Both include integrated graphics — AMD Radeon Graphics (Ryzen 7 PRO 7745) and Radeon 890M (Ryzen AI 9 HX 375) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen AI 9 HX 375 targets AI-Notebook. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700; Ryzen AI 9 HX 375 rivals Ryzen AI 9 HX 370.

Feature	Ryzen 7 PRO 7745	Ryzen AI 9 HX 375
Integrated GPU	Yes	Yes
IGPU Model	AMD Radeon Graphics	Radeon 890M
Unlocked	No	No
AVX-512	Yes	Yes
Virtualization	AMD-V, IOMMU	AMD-V, AMD-Vi
Target Use	—	AI-Notebook

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Value Analysis

At launch, the Ryzen 7 PRO 7745 was priced at $400, while the Ryzen AI 9 HX 375 came in at $0. On launch pricing ($400 vs $0), Ryzen AI 9 HX 375 was $400 cheaper.

Feature	Ryzen 7 PRO 7745	Ryzen AI 9 HX 375
MSRP	$400	$0-100%
Performance per Dollar	87.1	—
Release Date	2023	2024

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