CPU
GPU
Ryzen 7 PRO 7745
Xeon Gold 6238R
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 7745
Performance Per Dollar Xeon Gold 6238R
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($343) | ⚠️ Higher cost ($2,612) |
| Longevity | ✨ Modern (Raphael (2023−2025) / 5 nm) | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+663%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($343) | ⚠️ Higher cost ($2,612) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 7745 and Xeon Gold 6238R
Ryzen 7 PRO 7745
The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.
Xeon Gold 6238R
The Xeon Gold 6238R is manufactured by Intel. It was released in 24 February 2020 (5 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 28 cores and 56 threads. Base frequency is 2.2 GHz, with boost up to 4 GHz. L3 cache: 38.5 MB. L2 cache: 28 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 165 Watt. Memory support: DDR4-2933. Passmark benchmark score: 34,751 points. Launch price was $2,612.
Processing Power
The Ryzen 7 PRO 7745 packs 8 cores / 16 threads, while the Xeon Gold 6238R offers 28 cores / 56 threads — the Xeon Gold 6238R has 20 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 PRO 7745 versus 4 GHz on the Xeon Gold 6238R — a 28% clock advantage for the Ryzen 7 PRO 7745 (base: 3.8 GHz vs 2.2 GHz). The Ryzen 7 PRO 7745 uses the Raphael (2023−2025) architecture (5 nm), while the Xeon Gold 6238R uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 7 PRO 7745 scores 34,827 against the Xeon Gold 6238R's 34,751 — a 0.2% lead for the Ryzen 7 PRO 7745. L3 cache: 32 MB (total) on the Ryzen 7 PRO 7745 vs 38.5 MB on the Xeon Gold 6238R.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| Cores / Threads | 8 / 16 | 28 / 56+250% |
| Boost Clock | 5.3 GHz+32% | 4 GHz |
| Base Clock | 3.8 GHz+73% | 2.2 GHz |
| L3 Cache | 32 MB (total) | 38.5 MB+20% |
| L2 Cache | 1 MB (per core) | 28 MB+2700% |
| Process | 5 nm-64% | 14 nm |
| Architecture | Raphael (2023−2025) | Cascade Lake (2019−2020) |
| PassMark | 34,827 | 34,751 |
| Geekbench 6 Multi | — | 21,433 |
Memory & Platform
The Ryzen 7 PRO 7745 uses the AM5 socket (PCIe 5.0), while the Xeon Gold 6238R uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5200 on the Ryzen 7 PRO 7745 versus DDR4-2933 on the Xeon Gold 6238R — the Ryzen 7 PRO 7745 supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 PRO 7745 supports up to 128 of RAM compared to 1 TB — 196.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 PRO 7745) vs 6 (Xeon Gold 6238R). PCIe lanes: 24 (Ryzen 7 PRO 7745) vs 48 (Xeon Gold 6238R) — the Xeon Gold 6238R offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM5 (Ryzen 7 PRO 7745) and C621,C622,C624,C627,C628 (Xeon Gold 6238R).
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| Socket | AM5 | LGA3647 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | 5200+129900% | DDR4-2933 |
| Max RAM Capacity | 128 | 1 TB+838860700% |
| RAM Channels | 2 | 6+200% |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 24 | 48+100% |
Advanced Features
Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, IOMMU (Ryzen 7 PRO 7745) vs VT-x, VT-d, EPT (Xeon Gold 6238R). The Ryzen 7 PRO 7745 includes integrated graphics (AMD Radeon Graphics), while the Xeon Gold 6238R requires a dedicated GPU. Primary use case: Xeon Gold 6238R targets Server. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700; Xeon Gold 6238R rivals Xeon Gold 6248R.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | AMD Radeon Graphics | — |
| Unlocked | No | No |
| AVX-512 | Yes | Yes |
| Virtualization | AMD-V, IOMMU | VT-x, VT-d, EPT |
| Target Use | — | Server |
Value Analysis
The Ryzen 7 PRO 7745 launched at $400 MSRP, while the Xeon Gold 6238R debuted at $2612.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 6238R |
|---|---|---|
| MSRP | $400-85% | $2612 |
| Avg Price (30d) | $343 | — |
| Release Date | 2023 | 2020 |
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