Ryzen 7 PRO 7745 vs Xeon Gold 5416S
Ryzen 7 PRO 7745
Xeon Gold 5416S
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 7745
Performance Per Dollar Xeon Gold 5416S
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($343) | ⚠️ Higher cost ($1,445) |
| Longevity | ✨ Modern (Raphael (2023−2025) / 5 nm) | ✨ Modern (Sapphire Rapids (2023−2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+313%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($343) | ⚠️ Higher cost ($1,445) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 7745 and Xeon Gold 5416S
Ryzen 7 PRO 7745
The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.
Xeon Gold 5416S
The Xeon Gold 5416S is manufactured by Intel. It was released in 10 January 2023 (2 years ago). It is based on the Sapphire Rapids (2023−2024) architecture. It features 16 cores and 32 threads. Base frequency is 2 GHz, with boost up to 4 GHz. L3 cache: 30 MB. L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA4677. Thermal design power (TDP): 150 Watt. Memory support: DDR5-4400. Passmark benchmark score: 35,515 points. Launch price was $944.
Processing Power
The Ryzen 7 PRO 7745 packs 8 cores / 16 threads, while the Xeon Gold 5416S offers 16 cores / 32 threads — the Xeon Gold 5416S has 8 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 PRO 7745 versus 4 GHz on the Xeon Gold 5416S — a 28% clock advantage for the Ryzen 7 PRO 7745 (base: 3.8 GHz vs 2 GHz). The Ryzen 7 PRO 7745 uses the Raphael (2023−2025) architecture (5 nm), while the Xeon Gold 5416S uses Sapphire Rapids (2023−2024) (Intel 7 nm). In PassMark, the Ryzen 7 PRO 7745 scores 34,827 against the Xeon Gold 5416S's 35,515 — a 2% lead for the Xeon Gold 5416S. L3 cache: 32 MB (total) on the Ryzen 7 PRO 7745 vs 30 MB on the Xeon Gold 5416S.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| Cores / Threads | 8 / 16 | 16 / 32+100% |
| Boost Clock | 5.3 GHz+32% | 4 GHz |
| Base Clock | 3.8 GHz+90% | 2 GHz |
| L3 Cache | 32 MB (total)+7% | 30 MB |
| L2 Cache | 1 MB (per core) | 2 MB (per core)+100% |
| Process | 5 nm-29% | Intel 7 nm |
| Architecture | Raphael (2023−2025) | Sapphire Rapids (2023−2024) |
| PassMark | 34,827 | 35,515+2% |
Memory & Platform
The Ryzen 7 PRO 7745 uses the AM5 socket (PCIe 5.0), while the Xeon Gold 5416S uses LGA4677 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5200 on the Ryzen 7 PRO 7745 versus 4400 on the Xeon Gold 5416S — the Ryzen 7 PRO 7745 supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 5416S supports up to 4096 of RAM compared to 128 — 187.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 PRO 7745) vs 8 (Xeon Gold 5416S). PCIe lanes: 24 (Ryzen 7 PRO 7745) vs 80 (Xeon Gold 5416S) — the Xeon Gold 5416S offers 56 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM5 (Ryzen 7 PRO 7745) and LGA4677 (Xeon Gold 5416S).
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| Socket | AM5 | LGA4677 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | 5200+18% | 4400 |
| Max RAM Capacity | 128 | 4096+3100% |
| RAM Channels | 2 | 8+300% |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 24 | 80+233% |
Advanced Features
Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, IOMMU (Ryzen 7 PRO 7745) vs VT-x, VT-d (Xeon Gold 5416S). The Ryzen 7 PRO 7745 includes integrated graphics (AMD Radeon Graphics), while the Xeon Gold 5416S requires a dedicated GPU. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700; Xeon Gold 5416S rivals EPYC 8124P.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | AMD Radeon Graphics | None |
| Unlocked | No | No |
| AVX-512 | Yes | Yes |
| Virtualization | AMD-V, IOMMU | VT-x, VT-d |
Value Analysis
The Ryzen 7 PRO 7745 launched at $400 MSRP, while the Xeon Gold 5416S debuted at $1445.
| Feature | Ryzen 7 PRO 7745 | Xeon Gold 5416S |
|---|---|---|
| MSRP | $400-72% | $1445 |
| Avg Price (30d) | $343 | — |
| Release Date | 2023 | 2023 |
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