Ryzen AI Max 390 vs Core i7-14700F
Ryzen AI Max 390
Core i7-14700F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i7-14700F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($330) |
| Longevity | ✨ Modern (Strix Halo (2025) / 4 nm) | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) |
💎 Value Proposition
| Insight | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($330) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen AI Max 390 and Core i7-14700F
Ryzen AI Max 390
The Ryzen AI Max 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 41,834 points. Launch price was $499.
Core i7-14700F
The Core i7-14700F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 41,456 points. Launch price was $359.
Processing Power
The Ryzen AI Max 390 packs 12 cores / 24 threads, while the Core i7-14700F offers 20 cores / 28 threads — the Core i7-14700F has 8 more cores. Boost clocks reach 5 GHz on the Ryzen AI Max 390 versus 5.4 GHz on the Core i7-14700F — a 7.7% clock advantage for the Core i7-14700F (base: 3.2 GHz vs 2.1 GHz). The Ryzen AI Max 390 uses the Strix Halo (2025) architecture (4 nm), while the Core i7-14700F uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Ryzen AI Max 390 scores 41,834 against the Core i7-14700F's 41,456 — a 0.9% lead for the Ryzen AI Max 390. L3 cache: 64 MB (total) on the Ryzen AI Max 390 vs 33 MB (total) on the Core i7-14700F.
| Feature | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| Cores / Threads | 12 / 24 | 20 / 28+67% |
| Boost Clock | 5 GHz | 5.4 GHz+8% |
| Base Clock | 3.2 GHz+52% | 2.1 GHz |
| L3 Cache | 64 MB (total)+94% | 33 MB (total) |
| L2 Cache | 1 MB (per core) | 2 MB (per core)+100% |
| Process | 4 nm-43% | Intel 7 nm |
| Architecture | Strix Halo (2025) | Raptor Lake-R (2023−2025) |
| PassMark | 41,834 | 41,456 |
| Geekbench 6 Single | — | 2,800 |
| Geekbench 6 Multi | — | 19,000 |
Memory & Platform
The Ryzen AI Max 390 uses the FP11 socket (PCIe 4.0), while the Core i7-14700F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 8000 on the Ryzen AI Max 390 versus DDR5-5600 on the Core i7-14700F — the Ryzen AI Max 390 supports 199.8% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14700F supports up to 192 GB of RAM compared to 128 — 40% more capacity for professional workloads. Memory channels: 4 (Ryzen AI Max 390) vs 2 (Core i7-14700F). PCIe lanes: 28 (Ryzen AI Max 390) vs 20 (Core i7-14700F) — the Ryzen AI Max 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Strix Halo (Ryzen AI Max 390) and Z790,B760,H770 (Core i7-14700F).
| Feature | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| Socket | FP11 | LGA1700 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | 8000+159900% | DDR5-5600 |
| Max RAM Capacity | 128 | 192 GB+157286300% |
| RAM Channels | 4+100% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 28+40% | 20 |
Advanced Features
Only the Ryzen AI Max 390 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen AI Max 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, AMD-V (Ryzen AI Max 390) vs VT-x, VT-d (Core i7-14700F). The Ryzen AI Max 390 includes integrated graphics (AMD Radeon 8050S), while the Core i7-14700F requires a dedicated GPU. Primary use case: Core i7-14700F targets Gaming Desktop. Direct competitor: Ryzen AI Max 390 rivals Apple M4 Max; Core i7-14700F rivals Ryzen 7 7700.
| Feature | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | AMD Radeon 8050S | None |
| Unlocked | Yes | No |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, AMD-V | VT-x, VT-d |
| Target Use | — | Gaming Desktop |
Value Analysis
The Ryzen AI Max 390 launched at $0 MSRP, while the Core i7-14700F debuted at $359. At current prices ($0 vs $330), the Ryzen AI Max 390 is $330 cheaper.
| Feature | Ryzen AI Max 390 | Core i7-14700F |
|---|---|---|
| MSRP | $0-100% | $359 |
| Avg Price (30d) | $0-100% | $330 |
| Performance per Dollar | — | 125.6 |
| Release Date | 2025 | 2024 |
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