
Core 7 160UL vs Core i5-1230U

Core 7 160UL

Core i5-1230U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i5-1230U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core 7 160UL | Core i5-1230U |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Raptor Lake-PS (2024) / 10 nm) | ✨ Modern (Alder Lake-U (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core 7 160UL | Core i5-1230U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core 7 160UL and Core i5-1230U

Core 7 160UL
The Core 7 160UL is manufactured by Intel. It was released in 8 April 2024 (1 year ago). It is based on the Raptor Lake-PS (2024) architecture. It features 10 cores and 12 threads. Base frequency is 1.8 GHz, with boost up to 5.2 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 15 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 11,043 points. Launch price was $149.

Core i5-1230U
The Core i5-1230U is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-U (2022) architecture. It features 10 cores and 12 threads. Base frequency is 1 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1781. Thermal design power (TDP): 9.5 MB + 12 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 10,995 points. Launch price was $149.
Processing Power
Both the Core 7 160UL and Core i5-1230U share an identical 10-core/12-thread configuration. Boost clocks reach 5.2 GHz on the Core 7 160UL versus 4.4 GHz on the Core i5-1230U — a 16.7% clock advantage for the Core 7 160UL (base: 1.8 GHz vs 1 GHz). The Core 7 160UL uses the Raptor Lake-PS (2024) architecture (10 nm), while the Core i5-1230U uses Alder Lake-U (2022) (Intel 7 nm). In PassMark, the Core 7 160UL scores 11,043 against the Core i5-1230U's 10,995 — a 0.4% lead for the Core 7 160UL. Both processors carry 12 MB (total) of L3 cache.
| Feature | Core 7 160UL | Core i5-1230U |
|---|---|---|
| Cores / Threads | 10 / 12 | 10 / 12 |
| Boost Clock | 5.2 GHz+18% | 4.4 GHz |
| Base Clock | 1.8 GHz+80% | 1 GHz |
| L3 Cache | 12 MB (total) | 12 MB (total) |
| L2 Cache | 1.25 MB (per core) | 1.25 MB (per core) |
| Process | 10 nm | Intel 7 nm-30% |
| Architecture | Raptor Lake-PS (2024) | Alder Lake-U (2022) |
| PassMark | 11,043 | 10,995 |
| Geekbench 6 Single | — | 1,625 |
Memory & Platform
The Core 7 160UL uses the LGA1700 socket (PCIe 5.0), while the Core i5-1230U uses FCBGA1781 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Core 7 160UL | Core i5-1230U |
|---|---|---|
| Socket | LGA1700 | FCBGA1781 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | — | LPDDR5-5200 |
| Max RAM Capacity | — | 64 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 14 |
Advanced Features
Virtualization: not specified (Core 7 160UL) / VT-x, VT-d, EPT (Core i5-1230U). The Core i5-1230U includes integrated graphics (Iris Xe Graphics 80EU), while the Core 7 160UL requires a dedicated GPU. Primary use case: Core i5-1230U targets Thin & Light Laptop. Direct competitor: Core i5-1230U rivals Ryzen 5 5600U.
| Feature | Core 7 160UL | Core i5-1230U |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Iris Xe Graphics 80EU |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | Thin & Light Laptop |
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