Core 7 240H vs Core i7-12700K

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core 7 240H

2024

Why buy it

✅Draws 45W instead of 125W, a 80W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-12700K across 50 shared CPU benchmark tests.
❌Lower PassMark (24,698 vs 34,347).
❌No integrated graphics, while Core i7-12700K can still boot and troubleshoot without a discrete GPU.

Core i7-12700K

2021

Why buy it

✅Better for gaming: +5.8% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel UHD Graphics 770, while Core 7 240H needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $409 MSRP, while Core 7 240H mostly shows up through inconsistent older-market listings.
❌177.8% higher power demand at 125W vs 45W.

Core 7 240H

2024

Core i7-12700K

2021

Why buy it

✅Draws 45W instead of 125W, a 80W reduction.

Why buy it

✅Better for gaming: +5.8% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel UHD Graphics 770, while Core 7 240H needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-12700K across 50 shared CPU benchmark tests.
❌Lower PassMark (24,698 vs 34,347).
❌No integrated graphics, while Core i7-12700K can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Launch MSRP is still $409 MSRP, while Core 7 240H mostly shows up through inconsistent older-market listings.
❌177.8% higher power demand at 125W vs 45W.

Quick Answers

So, is Core i7-12700K better than Core 7 240H?

Yes. Core i7-12700K is the better overall CPU here. You are getting a 5.8% average FPS lead across 50 shared CPU game tests in our data and 39.1% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i7-12700K is the better pick here. According to our tests, it delivers 5.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-12700K is the better fit. You are getting 39.1% better PassMark, backed by 12 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-12700K is the smarter buy today. Core i7-12700K is at an unclear MSRP at $409 MSRP versus unclear MSRP, and it gives you a 5.8% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (84.0 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core 7 240H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core 7 240H Benchmark Check

Core i7-12700K Benchmark Check

Path of Exile 2

Preset	Core 7 240H	Core i7-12700K
1080p
low	285 FPS	314 FPS
medium	262 FPS	295 FPS
high	222 FPS	246 FPS
ultra	190 FPS	193 FPS
1440p
low	236 FPS	269 FPS
medium	194 FPS	225 FPS
high	158 FPS	182 FPS
ultra	138 FPS	145 FPS
4K
low	166 FPS	170 FPS
medium	135 FPS	142 FPS
high	104 FPS	109 FPS
ultra	91 FPS	96 FPS

Open Core 7 240H Open Core i7-12700K

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core 7 240H	Core i7-12700K
1080p
low	617 FPS	630 FPS
medium	561 FPS	533 FPS
high	463 FPS	450 FPS
ultra	415 FPS	410 FPS
1440p
low	609 FPS	536 FPS
medium	509 FPS	475 FPS
high	421 FPS	403 FPS
ultra	356 FPS	349 FPS
4K
low	358 FPS	312 FPS
medium	307 FPS	280 FPS
high	285 FPS	266 FPS
ultra	247 FPS	234 FPS

Open Core 7 240H Open Core i7-12700K

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core 7 240H	Core i7-12700K
1080p
low	617 FPS	797 FPS
medium	617 FPS	633 FPS
high	617 FPS	556 FPS
ultra	601 FPS	472 FPS
1440p
low	617 FPS	704 FPS
medium	617 FPS	565 FPS
high	578 FPS	490 FPS
ultra	496 FPS	422 FPS
4K
low	587 FPS	510 FPS
medium	489 FPS	425 FPS
high	442 FPS	381 FPS
ultra	374 FPS	321 FPS

Open Core 7 240H Open Core i7-12700K

League of Legends

League of Legends

Valorant

Preset	Core 7 240H	Core i7-12700K
1080p
low	617 FPS	859 FPS
medium	617 FPS	802 FPS
high	617 FPS	699 FPS
ultra	617 FPS	628 FPS
1440p
low	617 FPS	760 FPS
medium	617 FPS	678 FPS
high	617 FPS	590 FPS
ultra	617 FPS	519 FPS
4K
low	617 FPS	535 FPS
medium	557 FPS	488 FPS
high	502 FPS	437 FPS
ultra	434 FPS	384 FPS

Open Core 7 240H Open Core i7-12700K

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core 7 240H and Core i7-12700K

Core 7 240H

The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.

Core i7-12700K

The Core i7-12700K is manufactured by Intel. It was released in 4 November 2021 (4 years ago). It is based on the Alder Lake, Golden Cove, Gracemont (2021) architecture. It features 12 cores and 20 threads. Base frequency is 3.6 GHz, with boost up to 5 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 34,347 points. Launch price was $409.

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Processing Power

The Core 7 240H packs 10 cores / 16 threads, while the Core i7-12700K offers 12 cores / 20 threads — the Core i7-12700K has 2 more cores. Boost clocks reach 5.2 GHz on the Core 7 240H versus 5 GHz on the Core i7-12700K — a 3.9% clock advantage for the Core 7 240H (base: 2.5 GHz vs 3.6 GHz). The Core 7 240H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Core i7-12700K uses Alder Lake, Golden Cove, Gracemont (2021) (10 nm). In PassMark, the Core 7 240H scores 24,698 against the Core i7-12700K's 34,347 — a 32.7% lead for the Core i7-12700K. L3 cache: 24 MB (total) on the Core 7 240H vs 25 MB (total) on the Core i7-12700K.

Feature	Core 7 240H	Core i7-12700K
Cores / Threads	10 / 16	12 / 20+20%
Boost Clock	5.2 GHz+4%	5 GHz
Base Clock	2.5 GHz	3.6 GHz+44%
L3 Cache	24 MB (total)	25 MB (total)+4%
L2 Cache	2 MB (per core)+60%	1.25 MB (per core)
Process	10 nm	10 nm
Architecture	Raptor Lake-H (2023−2024)	Alder Lake, Golden Cove, Gracemont (2021)
PassMark	24,698	34,347+39%

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Memory & Platform

The Core 7 240H uses the FCBGA1744 socket (PCIe 5.0), while the Core i7-12700K uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	Core 7 240H	Core i7-12700K
Socket	FCBGA1744	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	—	4800
Max RAM Capacity	—	128
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	20

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Advanced Features

Virtualization: not specified (Core 7 240H) / VT-x, VT-d (Core i7-12700K). The Core i7-12700K includes integrated graphics (Intel UHD Graphics 770), while the Core 7 240H requires a dedicated GPU. Direct competitor: Core i7-12700K rivals Ryzen 7 5800X.