Core 7 240H vs Ryzen Z1 Extreme

Core 7 240H vs Ryzen Z1 Extreme Performance Spectrum

Core 7 240H

10 / 16

24,698

+0.1%

24,668

0.0%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 7 240H vs Ryzen Z1 Extreme FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 7 240H vs Ryzen Z1 Extreme: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 7 240H

2024

Why buy it

✅+0.1% higher PassMark.
✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Z1 Extreme across 50 shared CPU benchmark tests.
❌200% higher power demand at 45W vs 15W.

Ryzen Z1 Extreme

2023

Why buy it

✅Better for gaming: +4.6% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 15W instead of 45W, a 30W reduction.

Trade-offs

❌Lower PassMark (24,668 vs 24,698).
❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Core 7 240H better than Ryzen Z1 Extreme?

It depends on what you want from the system. For gaming, Ryzen Z1 Extreme is ahead with a 4.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core 7 240H pulls ahead with 0.1% better PassMark. Core 7 240H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core 7 240H is the stronger fit. You are getting 0.1% better PassMark, backed by 10 cores and 16 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core 7 240H still makes the most sense overall. Core 7 240H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 0.1% better PassMark.

Which one is more future-proof for 2026 and beyond?

Core 7 240H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023), 50% larger total L3 cache (24 MB vs 16 MB), and more multi-core headroom with 10 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core 7 240H vs Ryzen Z1 Extreme Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core 7 240H

The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.

Ryzen Z1 Extreme

The Ryzen Z1 Extreme is manufactured by AMD. It was released in Maio 2023 (2 years ago). It is based on the Phoenix (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 24,668 points. Launch price was $299.

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Processing Power

The Core 7 240H packs 10 cores / 16 threads, while the Ryzen Z1 Extreme offers 8 cores / 16 threads — the Core 7 240H has 2 more cores. Boost clocks reach 5.2 GHz on the Core 7 240H versus 5.1 GHz on the Ryzen Z1 Extreme — a 1.9% clock advantage for the Core 7 240H (base: 2.5 GHz vs 3.3 GHz). The Core 7 240H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Ryzen Z1 Extreme uses Phoenix (Zen 4) (2023) (4 nm). In PassMark, the Core 7 240H scores 24,698 against the Ryzen Z1 Extreme's 24,668 — a 0.1% lead for the Core 7 240H. L3 cache: 24 MB (total) on the Core 7 240H vs 16 MB (total) on the Ryzen Z1 Extreme.

Feature	Core 7 240H	Ryzen Z1 Extreme
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	5.2 GHz+2%	5.1 GHz
Base Clock	2.5 GHz	3.3 GHz+32%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	10 nm	4 nm-60%
Architecture	Raptor Lake-H (2023−2024)	Phoenix (Zen 4) (2023)
PassMark	24,698	24,668

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Memory & Platform

The Core 7 240H uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen Z1 Extreme uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.