Core 7 240H vs Ryzen 7 PRO 7840U

Intel

Core 7 240H

10 Cores16 Thrd45 WWMax: 5.2 GHz2024
Similar parts
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VS
AMD

Ryzen 7 PRO 7840U

8 Cores16 Thrd8 WWMax: 5.1 GHz2023
Similar parts
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Core 7 240H vs Ryzen 7 PRO 7840U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 7 240H vs Ryzen 7 PRO 7840U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 7 240H vs Ryzen 7 PRO 7840U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 7 240H

2024

Why buy it

  • +50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

  • 462.5% higher power demand at 45W vs 8W.

Ryzen 7 PRO 7840U

2023

Why buy it

  • Draws 8W instead of 45W, a 37W reduction.

Trade-offs

  • Lower PassMark (24,531 vs 24,698).
  • Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Core 7 240H better than Ryzen 7 PRO 7840U?
Yes. Core 7 240H is the better all-around CPU here. It gives you a 0.5% average FPS lead across 50 shared CPU game tests in our data, 0.7% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core 7 240H is the better pick. According to our tests, it delivers 0.5% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core 7 240H is the stronger fit. You are getting 0.7% better PassMark, backed by 10 cores and 16 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core 7 240H still makes the most sense overall. Core 7 240H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 0.5% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Core 7 240H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023), 50% larger total L3 cache (24 MB vs 16 MB), and more multi-core headroom with 10 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core 7 240H vs Ryzen 7 PRO 7840U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core 7 240H

The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.

AMD

Ryzen 7 PRO 7840U

The Ryzen 7 PRO 7840U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP7/FP8. Thermal design power (TDP): 28 Watt. Memory support: LPDDR5x, DDR5. Passmark benchmark score: 24,531 points. Launch price was $299.

Processing Power

The Core 7 240H packs 10 cores / 16 threads, while the Ryzen 7 PRO 7840U offers 8 cores / 16 threads — the Core 7 240H has 2 more cores. Boost clocks reach 5.2 GHz on the Core 7 240H versus 5.1 GHz on the Ryzen 7 PRO 7840U — a 1.9% clock advantage for the Core 7 240H (base: 2.5 GHz vs 3.3 GHz). The Core 7 240H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Ryzen 7 PRO 7840U uses Phoenix (Zen 4) (2023) (4 nm). In PassMark, the Core 7 240H scores 24,698 against the Ryzen 7 PRO 7840U's 24,531 — a 0.7% lead for the Core 7 240H. L3 cache: 24 MB (total) on the Core 7 240H vs 16 MB on the Ryzen 7 PRO 7840U.

FeatureCore 7 240HRyzen 7 PRO 7840U
Cores / Threads
10 / 16+25%
8 / 16
Boost Clock
5.2 GHz+2%
5.1 GHz
Base Clock
2.5 GHz
3.3 GHz+32%
L3 Cache
24 MB (total)+50%
16 MB
L2 Cache
2 MB (per core)
8 MB+300%
Process
10 nm
4 nm-60%
Architecture
Raptor Lake-H (2023−2024)
Phoenix (Zen 4) (2023)
PassMark
24,698
24,531
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Memory & Platform

The Core 7 240H uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen 7 PRO 7840U uses FP7/FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore 7 240HRyzen 7 PRO 7840U
Socket
FCBGA1744
FP7/FP8
PCIe Generation
PCIe 5.0+25%
PCIe 4.0