Core i5-14490F
VS
Core i5-10400F

Core i5-14490F vs Core i5-10400F

Intel

Core i5-14490F

10 Cores16 Thrd65 WWMax: 5 GHz2024
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-14490F

#56
Core i5-11400F
MSRP: $157|Avg: $110
106%
#57
Ryzen 7 5700G
MSRP: $359|Avg: $160
105%
#58
Ryzen 7 5700X
MSRP: $299|Avg: $175
105%
#59
Core i5-9500
MSRP: $192|Avg: $65
104%
#60
Ryzen Threadripper PRO 9955WX
MSRP: $429|Avg: $450
103%
#61
Core i9-9960X
MSRP: $1684|Avg: $200
103%
#62
Core Ultra 5 225T
MSRP: $240|Avg: $180
103%
#63
Ryzen 3 3300X
MSRP: $120|Avg: $90
103%
#64
Core i5-12600K
MSRP: $289|Avg: $185
103%
#65
Core Ultra 5 235
MSRP: $257|Avg: $269
102%
#66
Ryzen 7 5700
MSRP: $179|Avg: $164
102%
#67
Ryzen 5 PRO 2600
MSRP: $199|Avg: $90
102%
#68
Ryzen 3 4100
MSRP: $99|Avg: $75
101%
#69
Ryzen 9 9900X
MSRP: $499|Avg: $370
101%
#70
Ryzen 5 7600
MSRP: $229|Avg: $185
100%
#71
Core i5-14490F
MSRP: $209|Avg: $190
100%
#72
Core i5-12600KF
MSRP: $264|Avg: $190
100%
#73
Core i5-13600KF
MSRP: $249|Avg: $258
100%
#74
Ryzen 5 5500GT
MSRP: $125|Avg: $130
100%
#75
Ryzen 7 PRO 4750G
MSRP: $309|Avg: $140
99%
#75
Ryzen 7 1700
MSRP: $140|Avg: $185
73%
#76
Ryzen 7 7700X
MSRP: $399|Avg: $249
98%
#77
Ryzen 9 5900XT
MSRP: $349|Avg: $311
98%
#78
Core i5-12500
MSRP: $212|Avg: $140
97%
#79
Core i5-14600K
MSRP: $329|Avg: $275
97%
#80
Ryzen 7 7700
MSRP: $329|Avg: $246
96%
#81
Core i5-13400F
MSRP: $196|Avg: $180
96%
#82
Core i3-12100T
MSRP: $125|Avg: $90
95%
#83
Core i7-11700F
MSRP: $298|Avg: $150
95%
#84
Core i3-10105F
MSRP: $97|Avg: $65
94%
#85
Core i5-9400T
MSRP: $182|Avg: $60
94%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i5-14490F leads in gaming performance. However, the Core i5-10400F is the stronger candidate for professional workloads, offering 71.8% greater multi-core processing power.
InsightCore i5-14490FCore i5-10400F
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($190)
More affordable ($102)
Longevity
✨ Modern (Raptor Lake-R (2023−2025) / 10 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

Efficiency: The Core i5-14490F leads not only in performance but also in value. It delivers superior performance at a comparable price point.
InsightCore i5-14490FCore i5-10400F
Cost Efficiency
Better overall value (+14%)
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($190)
More affordable ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i5-14490F and Core i5-10400F

Intel

Core i5-14490F

The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Core i5-14490F packs 10 cores / 16 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i5-14490F has 4 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 4.3 GHz on the Core i5-10400F — a 15.1% clock advantage for the Core i5-14490F (base: 2.5 GHz vs 2.9 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Core i5-14490F scores 27,621 against the Core i5-10400F's 13,029 — a 71.8% lead for the Core i5-14490F. Cinebench R23 multi-core: 2,510 vs 8,191 (106.2% advantage for the Core i5-10400F). Geekbench 6 single-core — the metric most relevant to gaming — records 2,600 vs 1,454, a 56.5% lead for the Core i5-14490F that directly translates to higher frame rates. Multi-core Geekbench: 12,000 vs 5,783 (69.9% advantage for the Core i5-14490F). L3 cache: 24 MB (total) on the Core i5-14490F vs 12 MB (total) on the Core i5-10400F.

FeatureCore i5-14490FCore i5-10400F
Cores / Threads
10 / 16+67%
6 / 12
Boost Clock
5 GHz+16%
4.3 GHz
Base Clock
2.5 GHz
2.9 GHz+16%
L3 Cache
24 MB (total)+100%
12 MB (total)
L2 Cache
1.25 MB (per core)+400%
256K (per core)
Process
10 nm-29%
14 nm
Architecture
Raptor Lake-R (2023−2025)
Comet Lake (2020−2025)
PassMark
27,621+112%
13,029
Cinebench R23 Multi
2,510
8,191+226%
Geekbench 6 Single
2,600+79%
1,454
Geekbench 6 Multi
12,000+108%
5,783
🧠

Memory & Platform

The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-14490F versus DDR4-2666 on the Core i5-10400F — the Core i5-14490F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14490F supports up to 192 GB of RAM compared to 128 GB 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14490F) vs 16 (Core i5-10400F) — the Core i5-14490F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,Z690,B760,Z790 (Core i5-14490F) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

FeatureCore i5-14490FCore i5-10400F
Socket
LGA1700
LGA1200
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR5-4800, DDR4-3200+25%
DDR4-2666
Max RAM Capacity
192 GB+50%
128 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
20+25%
16
🔧

Advanced Features

Neither processor supports overclocking. Both support VT-x, VT-d virtualization. Primary use case: Core i5-14490F targets Mid-Range, Core i5-10400F targets Gaming. Direct competitor: Core i5-14490F rivals Ryzen 5 7600; Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-14490FCore i5-10400F
Integrated GPU
No
No
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
VT-x, VT-d
Target Use
Mid-Range
Gaming
💰

Value Analysis

The Core i5-14490F launched at $209 MSRP, while the Core i5-10400F debuted at $160. At current prices ($190 vs $102), the Core i5-10400F is $88 cheaper. In terms of value (PassMark points per dollar), the Core i5-14490F delivers 145.4 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Core i5-14490F the 12.9% better value option.

FeatureCore i5-14490FCore i5-10400F
MSRP
$209
$160-23%
Avg Price (30d)
$190
$102-46%
Performance per Dollar
145.4+14%
127.7
Release Date
2024
2020