Core i7-13790F vs Ryzen 7 3700X

Core i7-13790F vs Ryzen 7 3700X Performance Spectrum

Core i7-13790F

16 / 24

43,549

+94.2%

22,430

0.0%

Ryzen Threadripper PRO 3955WX

Ryzen 9 9900X3D

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-13790F vs Ryzen 7 3700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-13790F vs Ryzen 7 3700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-13790F

2023

Why buy it

✅Delivers 63.0% more PassMark for each dollar spent, at 111.1 vs 68.2 PassMark/$ ($392 MSRP vs $329 MSRP).
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌
19.1% HIGHER MSRP
$392 MSRPvs$329 MSRP

Ryzen 7 3700X

2019

Why buy it

✅Costs $63 less on MSRP ($329 MSRP vs $392 MSRP).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (22,430 vs 43,549).
❌Lower PassMark per dollar, at 68.2 vs 111.1 PassMark/$ ($329 MSRP vs $392 MSRP).
❌Older platform position on AM4 with DDR4, while Core i7-13790F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i7-13790F better than Ryzen 7 3700X?

Yes. Core i7-13790F is the better all-around CPU here. It gives you a 1.7% average FPS lead across 50 shared CPU game tests in our data, 94.2% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-13790F is the better pick. According to our tests, it delivers 1.7% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-13790F is the stronger fit. You are getting 94.2% better PassMark, backed by 16 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13790F is the better buy right now. Core i7-13790F comes in 19.1% more expensive on MSRP at $392 MSRP versus $329 MSRP, and it still gives you a 1.7% average FPS lead across 50 shared CPU game tests in our data. It is also 63.0% better value on MSRP (111.1 vs 68.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 3700X can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i7-13790F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2019), a healthier platform with LGA1700 and DDR5 instead of AM4, and more multi-core headroom with 16 cores / 24 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-13790F vs Ryzen 7 3700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-13790F

The Core i7-13790F is manufactured by Intel. It was released in 10 February 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 16 cores and 24 threads. Base frequency is 2.1 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 43,549 points. Launch price was $441.

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

⚡

Processing Power

The Core i7-13790F packs 16 cores / 24 threads, while the Ryzen 7 3700X offers 8 cores / 16 threads — the Core i7-13790F has 8 more cores. Boost clocks reach 5.2 GHz on the Core i7-13790F versus 4.4 GHz on the Ryzen 7 3700X — a 16.7% clock advantage for the Core i7-13790F (base: 2.1 GHz vs 3.6 GHz). The Core i7-13790F uses the Raptor Lake-S (2023−2024) architecture (10 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core i7-13790F scores 43,549 against the Ryzen 7 3700X's 22,430 — a 64% lead for the Core i7-13790F. L3 cache: 33 MB (total) on the Core i7-13790F vs 32 MB on the Ryzen 7 3700X.

Feature	Core i7-13790F	Ryzen 7 3700X
Cores / Threads	16 / 24+100%	8 / 16
Boost Clock	5.2 GHz+18%	4.4 GHz
Base Clock	2.1 GHz	3.6 GHz+71%
L3 Cache	33 MB (total)+3%	32 MB
L2 Cache	2 MB (per core)	512K (per core)+25500%
Process	10 nm	7 nm, 12 nm-30%
Architecture	Raptor Lake-S (2023−2024)	Matisse (Zen 2) (2019−2020)
PassMark	43,549+94%	22,430
Cinebench R23 Multi	26,247	—
Geekbench 6 Single	2,815	—
Geekbench 6 Multi	13,673	—

🧠

Memory & Platform

The Core i7-13790F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-13790F versus DDR4-3200 on the Ryzen 7 3700X — the Core i7-13790F supports 75% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-13790F supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-13790F) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760 (Core i7-13790F) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X).

Feature	Core i7-13790F	Ryzen 7 3700X
Socket	LGA1700	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600+75%	DDR4-3200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	24+50%

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i7-13790F) / not specified (Ryzen 7 3700X).

Feature	Core i7-13790F	Ryzen 7 3700X
Integrated GPU	No	No
Unlocked	No	—
AVX-512	Yes	—
Virtualization	VT-x, VT-d	—

💰

Value Analysis

At launch, the Core i7-13790F was priced at $392, while the Ryzen 7 3700X came in at $329. On launch pricing ($392 vs $329), Ryzen 7 3700X was $63 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13790F delivers 111.1 pts/$ vs 68.2 pts/$ for the Ryzen 7 3700X — making the Core i7-13790F the 47.9% better value option.

Feature	Core i7-13790F	Ryzen 7 3700X
MSRP	$392	$329-16%
Performance per Dollar	111.1+63%	68.2
Release Date	2023	2019

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