Core i7-4790T vs Core i7-4910MQ

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4790T vs Core i7-4910MQ FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4790T vs Core i7-4910MQ: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4790T

2014

Why buy it

✅+0.4% higher PassMark.
✅Costs $267 less on MSRP ($303 MSRP vs $570 MSRP).
✅Delivers 89.0% more PassMark for each dollar spent, at 20.9 vs 11.0 PassMark/$ ($303 MSRP vs $570 MSRP).
✅Draws 45W instead of 47W, a 2W reduction.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Core i7-4910MQ

2014

Why buy it

Trade-offs

❌Lower PassMark (6,297 vs 6,325).
❌Lower PassMark per dollar, at 11.0 vs 20.9 PassMark/$ ($570 MSRP vs $303 MSRP).

Quick Answers

So, is Core i7-4790T better than Core i7-4910MQ?

Yes. Core i7-4790T is the better all-around CPU here. It gives you a 0.6% average FPS lead across 50 shared CPU game tests in our data, 0.4% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

For gaming, this matchup is basically a tie in the data we have.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-4790T is the stronger fit. You are getting 0.4% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-4790T is the better buy right now. Core i7-4790T comes in $267 cheaper on MSRP at $303 MSRP versus $570 MSRP, and it still gives you a 0.6% average FPS lead across 50 shared CPU game tests in our data. It is also 89.0% better value on MSRP (20.9 vs 11.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-4790T makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-4790T vs Core i7-4910MQ Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4790T

The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.

Core i7-4910MQ

The Core i7-4910MQ is manufactured by Intel. It was released in 20 January 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: PGA946. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,297 points. Launch price was $568.

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Processing Power

Both the Core i7-4790T and Core i7-4910MQ share an identical 4-core/8-thread configuration. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 3.9 GHz on the Core i7-4910MQ — identical boost frequencies (base: 2.7 GHz vs 2.9 GHz). Both are built on the Haswell (2013−2015) architecture using a 22 nm process. In PassMark, the Core i7-4790T scores 6,325 against the Core i7-4910MQ's 6,297 — a 0.4% lead for the Core i7-4790T. Both processors carry 8 MB (total) of L3 cache.

Feature	Core i7-4790T	Core i7-4910MQ
Cores / Threads	4 / 8	4 / 8
Boost Clock	3.9 GHz	3.9 GHz
Base Clock	2.7 GHz	2.9 GHz+7%
L3 Cache	8 MB (total)	8 MB (total)
L2 Cache	256 kB (per core)	256K (per core)
Process	22 nm	22 nm
Architecture	Haswell (2013−2015)	Haswell (2013−2015)
PassMark	6,325	6,297

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Memory & Platform

The Core i7-4790T uses the LGA1150 socket (PCIe 3.0), while the Core i7-4910MQ uses PGA946 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-4790T	Core i7-4910MQ
Socket	LGA1150	PGA946
PCIe Generation	PCIe 3.0	PCIe 3.0

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Value Analysis

At launch, the Core i7-4790T was priced at $303, while the Core i7-4910MQ came in at $570. On launch pricing ($303 vs $570), Core i7-4790T was $267 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-4790T delivers 20.9 pts/$ vs 11.0 pts/$ for the Core i7-4910MQ — making the Core i7-4790T the 61.6% better value option.

Feature	Core i7-4790T	Core i7-4910MQ
MSRP	$303-47%	$570
Performance per Dollar	20.9+90%	11.0
Release Date	2014	2014

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