Core i7-4790T
VS
Ryzen 5 5600

Core i7-4790T vs Ryzen 5 5600

Intel

Core i7-4790T

4 Cores8 Thrd45 WWMax: 3.9 GHz2014
VS
AMD

Ryzen 5 5600

6 Cores12 Thrd65 WWMax: 4.4 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-4790T is positioned at rank #776 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-4790T

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
14936%
#2
Core i9-10900T
MSRP: $120|Avg: $5
14113%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
10247%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
3087%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
2445%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
2139%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
1225%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
1209%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
1101%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
1101%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
1089%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
1059%
#13
Core i3-9100E
MSRP: $202|Avg: $30
1044%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
1040%
#15
Core i3-8300T
MSRP: $138|Avg: $25
1031%
#393
Core i3-9300T
MSRP: $309|Avg: $309
98%
#776
Core i7-4790T
MSRP: $303|Avg: $102
100%
#777
Core i5-2320
MSRP: $177|Avg: $22
100%
#778
Pentium G2030
MSRP: $85|Avg: $85
100%
#779
Celeron E3500
MSRP: $62|Avg: $10
100%
#780
Athlon II X2 260
MSRP: $60|Avg: $12
100%
#781
Athlon II X3 445
MSRP: $87|Avg: $15
100%
#783
Core i5-2310
MSRP: $177|Avg: $12
99%
#784
Core i5-5675C
MSRP: $276|Avg: $66
99%
#785
Core i5-2380P
MSRP: $177|Avg: $25
98%
#786
Core i5-4690
MSRP: $272|Avg: $120
98%
#787
FX-6120
MSRP: $188|Avg: $54
98%
#788
Core i7-6700TE
MSRP: $303|Avg: $175
98%
#790
Athlon II X4 620
MSRP: $99|Avg: $15
98%
#791
Core i7-3820
MSRP: $286|Avg: $30
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 5 5600

#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
135%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
123%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
123%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
121%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
118%
#13
Core i3-9100E
MSRP: $202|Avg: $30
116%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
116%
#15
Core i3-8300T
MSRP: $138|Avg: $25
115%
#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
112%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
110%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
109%
#19
Ryzen 5 3600X
MSRP: $249|Avg: $90
108%
#20
Core i7-14700KF
MSRP: $384|Avg: $260
107%
#21
Core i7-14700K
MSRP: $409|Avg: $270
103%
#22
Ryzen 5 4500
MSRP: $129|Avg: $85
101%
#23
Ryzen 5 5600
MSRP: $199|Avg: $115
100%
#24
Celeron G5925
MSRP: $62|Avg: $15
100%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
98%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
97%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
97%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
97%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
95%
#30
Core i5-12400F
MSRP: $174|Avg: $110
95%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
94%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
93%
#33
Core i3-10100F
MSRP: $88|Avg: $50
93%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
93%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
90%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
88%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
87%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
87%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 5 5600 (2022) utilizes 7 nm technology and DDR4-3200, providing a fundamental performance advantage.
InsightCore i7-4790TRyzen 5 5600
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($102)
⚠️ Higher cost ($115)
Longevity
🛑 Legacy (Haswell (2013−2015) / 22 nm)
✨ Modern (Vermeer (2020−2025) / 7 nm)

💎 Value Proposition

The Core i7-4790T (2014) relies on 22 nm technology and DDR3, placing it in a different performance category relative to modern standards.
InsightCore i7-4790TRyzen 5 5600
Cost Efficiency
Lower cost efficiency
Better overall value (+202%)
Upfront Cost
More affordable ($102)
⚠️ Higher cost ($115)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i7-4790T and Ryzen 5 5600

Intel

Core i7-4790T

The Core i7-4790T is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.7 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 6,325 points. Launch price was $303.

AMD

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Processing Power

The Core i7-4790T packs 4 cores / 8 threads, while the Ryzen 5 5600 offers 6 cores / 12 threads — the Ryzen 5 5600 has 2 more cores. Boost clocks reach 3.9 GHz on the Core i7-4790T versus 4.4 GHz on the Ryzen 5 5600 — a 12% clock advantage for the Ryzen 5 5600 (base: 2.7 GHz vs 3.5 GHz). The Core i7-4790T uses the Haswell (2013−2015) architecture (22 nm), while the Ryzen 5 5600 uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i7-4790T scores 6,325 against the Ryzen 5 5600's 21,550 — a 109.2% lead for the Ryzen 5 5600. L3 cache: 8 MB (total) on the Core i7-4790T vs 32 MB (total) on the Ryzen 5 5600.

FeatureCore i7-4790TRyzen 5 5600
Cores / Threads
4 / 8
6 / 12+50%
Boost Clock
3.9 GHz
4.4 GHz+13%
Base Clock
2.7 GHz
3.5 GHz+30%
L3 Cache
8 MB (total)
32 MB (total)+300%
L2 Cache
256 kB (per core)
512K (per core)+100%
Process
22 nm
7 nm-68%
Architecture
Haswell (2013−2015)
Vermeer (2020−2025)
PassMark
6,325
21,550+241%
Cinebench R23 Multi
11,077
Geekbench 6 Single
2,052
Geekbench 6 Multi
8,600
🧠

Memory & Platform

The Core i7-4790T uses the LGA1150 socket (PCIe 3.0), while the Ryzen 5 5600 uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i7-4790TRyzen 5 5600
Socket
LGA1150
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
PCIe Lanes
24
🔧

Advanced Features

Virtualization: not specified (Core i7-4790T) / AMD-V (Ryzen 5 5600). Primary use case: Ryzen 5 5600 targets Desktop.

FeatureCore i7-4790TRyzen 5 5600
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Desktop
💰

Value Analysis

The Core i7-4790T launched at $303 MSRP, while the Ryzen 5 5600 debuted at $199. At current prices ($102 vs $115), the Core i7-4790T is $13 cheaper. In terms of value (PassMark points per dollar), the Core i7-4790T delivers 62.0 pts/$ vs 187.4 pts/$ for the Ryzen 5 5600 — making the Ryzen 5 5600 the 100.5% better value option.

FeatureCore i7-4790TRyzen 5 5600
MSRP
$303
$199-34%
Avg Price (30d)
$102-11%
$115
Performance per Dollar
62.0
187.4+202%
Release Date
2014
2022