
Core i7-9750HF vs Core i7-12700K

Core i7-9750HF

Core i7-12700K
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core i7-9750HF is positioned at rank #772 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-9750HF
Performance Per Dollar Core i7-12700K
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($395) | ✅ More affordable ($285) |
| Longevity | ✨ Modern (Coffee Lake-HR (2019) / 14 nm) | ✨ Modern (Alder Lake, Golden Cove, Gracemont (2021) / 10 nm) |
💎 Value Proposition
| Insight | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+358%) |
| Upfront Cost | ⚠️ Higher cost ($395) | ✅ More affordable ($285) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-9750HF and Core i7-12700K

Core i7-9750HF
The Core i7-9750HF is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4-2666, LPDDR3-2133. Passmark benchmark score: 10,393 points. Launch price was $149.

Core i7-12700K
The Core i7-12700K is manufactured by Intel. It was released in 4 November 2021 (4 years ago). It is based on the Alder Lake, Golden Cove, Gracemont (2021) architecture. It features 12 cores and 20 threads. Base frequency is 3.6 GHz, with boost up to 5 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 34,347 points. Launch price was $409.
Processing Power
The Core i7-9750HF packs 6 cores / 12 threads, while the Core i7-12700K offers 12 cores / 20 threads — the Core i7-12700K has 6 more cores. Boost clocks reach 4.5 GHz on the Core i7-9750HF versus 5 GHz on the Core i7-12700K — a 10.5% clock advantage for the Core i7-12700K (base: 2.6 GHz vs 3.6 GHz). The Core i7-9750HF uses the Coffee Lake-HR (2019) architecture (14 nm), while the Core i7-12700K uses Alder Lake, Golden Cove, Gracemont (2021) (10 nm). In PassMark, the Core i7-9750HF scores 10,393 against the Core i7-12700K's 34,347 — a 107.1% lead for the Core i7-12700K. L3 cache: 12 MB (total) on the Core i7-9750HF vs 25 MB (total) on the Core i7-12700K.
| Feature | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| Cores / Threads | 6 / 12 | 12 / 20+100% |
| Boost Clock | 4.5 GHz | 5 GHz+11% |
| Base Clock | 2.6 GHz | 3.6 GHz+38% |
| L3 Cache | 12 MB (total) | 25 MB (total)+108% |
| L2 Cache | 256K (per core) | 1.25 MB (per core)+400% |
| Process | 14 nm | 10 nm-29% |
| Architecture | Coffee Lake-HR (2019) | Alder Lake, Golden Cove, Gracemont (2021) |
| PassMark | 10,393 | 34,347+230% |
| Cinebench R23 Multi | 6,915 | — |
| Geekbench 6 Single | 1,120 | — |
| Geekbench 6 Multi | 5,149 | — |
Memory & Platform
The Core i7-9750HF uses the BGA1440 socket (PCIe 3.0), while the Core i7-12700K uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i7-9750HF versus 4800 on the Core i7-12700K — the Core i7-12700K supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-9750HF) vs 20 (Core i7-12700K) — the Core i7-12700K offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM370,QM370,CM246 (Core i7-9750HF) and Z690,B660 (Core i7-12700K).
| Feature | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| Socket | BGA1440 | LGA1700 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
| Max RAM Speed | DDR4-2666 | 4800+119900% |
| Max RAM Capacity | 128 GB+104857500% | 128 |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 16 | 20+25% |
Advanced Features
Virtualization support: Yes (Core i7-9750HF) vs VT-x, VT-d (Core i7-12700K). The Core i7-12700K includes integrated graphics (Intel UHD Graphics 770), while the Core i7-9750HF requires a dedicated GPU. Direct competitor: Core i7-12700K rivals Ryzen 7 5800X.
| Feature | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Intel UHD Graphics 770 |
| Unlocked | — | Yes |
| AVX-512 | No | No |
| Virtualization | Yes | VT-x, VT-d |
Value Analysis
The Core i7-9750HF launched at $395 MSRP, while the Core i7-12700K debuted at $409. At current prices ($395 vs $285), the Core i7-12700K is $110 cheaper. In terms of value (PassMark points per dollar), the Core i7-9750HF delivers 26.3 pts/$ vs 120.5 pts/$ for the Core i7-12700K — making the Core i7-12700K the 128.3% better value option.
| Feature | Core i7-9750HF | Core i7-12700K |
|---|---|---|
| MSRP | $395-3% | $409 |
| Avg Price (30d) | $395 | $285-28% |
| Performance per Dollar | 26.3 | 120.5+358% |
| Release Date | 2019 | 2021 |
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