Core Ultra 5 245T vs Ryzen 7 3700X
Core Ultra 5 245T
Ryzen 7 3700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 5 245T
Performance Per Dollar Ryzen 7 3700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($270) | ✅ More affordable ($140) |
| Longevity | ✨ Modern (Arrow Lake-S (2024−2025) / 3 nm) | ✨ Modern (Matisse (Zen 2) (2019−2020) / 7 nm, 12 nm) |
💎 Value Proposition
| Insight | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+33%) |
| Upfront Cost | ⚠️ Higher cost ($270) | ✅ More affordable ($140) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 5 245T and Ryzen 7 3700X
Core Ultra 5 245T
The Core Ultra 5 245T is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 2.2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 32,444 points. Launch price was $270.
Ryzen 7 3700X
The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.
Processing Power
The Core Ultra 5 245T packs 14 cores / 14 threads, while the Ryzen 7 3700X offers 8 cores / 16 threads — the Core Ultra 5 245T has 6 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245T versus 4.4 GHz on the Ryzen 7 3700X — a 14.7% clock advantage for the Core Ultra 5 245T (base: 2.2 GHz vs 3.6 GHz). The Core Ultra 5 245T uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen 7 3700X uses Matisse (Zen 2) (2019−2020) (7 nm, 12 nm). In PassMark, the Core Ultra 5 245T scores 32,444 against the Ryzen 7 3700X's 22,430 — a 36.5% lead for the Core Ultra 5 245T. L3 cache: 24 MB (total) on the Core Ultra 5 245T vs 32 MB on the Ryzen 7 3700X.
| Feature | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| Cores / Threads | 14 / 14+75% | 8 / 16 |
| Boost Clock | 5.1 GHz+16% | 4.4 GHz |
| Base Clock | 2.2 GHz | 3.6 GHz+64% |
| L3 Cache | 24 MB (total) | 32 MB+33% |
| L2 Cache | 3 MB (per core)+500% | 512K (per core) |
| Process | 3 nm-57% | 7 nm, 12 nm |
| Architecture | Arrow Lake-S (2024−2025) | Matisse (Zen 2) (2019−2020) |
| PassMark | 32,444+45% | 22,430 |
Memory & Platform
The Core Ultra 5 245T uses the LGA1851 socket (PCIe 5.0), while the Ryzen 7 3700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 5 245T versus DDR4-3200 on the Ryzen 7 3700X — the Core Ultra 5 245T supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245T supports up to 256 GB of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core Ultra 5 245T) vs 24 (Ryzen 7 3700X) — the Ryzen 7 3700X offers 4 more lanes for additional GPUs or NVMe drives.
| Feature | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| Socket | LGA1851 | AM4 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-6400+25% | DDR4-3200 |
| Max RAM Capacity | 256 GB+100% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 24+20% |
Advanced Features
Virtualization: VT-x, VT-d (Core Ultra 5 245T) / not specified (Ryzen 7 3700X). The Core Ultra 5 245T includes integrated graphics (Arc Xe-LPG 64EU), while the Ryzen 7 3700X requires a dedicated GPU. Primary use case: Core Ultra 5 245T targets Desktop Low Power.
| Feature | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Arc Xe-LPG 64EU | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Desktop Low Power | — |
Value Analysis
The Core Ultra 5 245T launched at $270 MSRP, while the Ryzen 7 3700X debuted at $329. At current prices ($270 vs $140), the Ryzen 7 3700X is $130 cheaper. In terms of value (PassMark points per dollar), the Core Ultra 5 245T delivers 120.2 pts/$ vs 160.2 pts/$ for the Ryzen 7 3700X — making the Ryzen 7 3700X the 28.6% better value option.
| Feature | Core Ultra 5 245T | Ryzen 7 3700X |
|---|---|---|
| MSRP | $270-18% | $329 |
| Avg Price (30d) | $270 | $140-48% |
| Performance per Dollar | 120.2 | 160.2+33% |
| Release Date | 2025 | 2019 |
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