
M2 Pro vs Core i7-12650H

M2 Pro

Core i7-12650H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar M2 Pro
Performance Per Dollar Core i7-12650H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | M2 Pro | Core i7-12650H |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($457) |
| Longevity | ✨ Modern (Legacy / 5 nm) | ✨ Modern (Alder Lake-H (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | M2 Pro | Core i7-12650H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($457) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of M2 Pro and Core i7-12650H
M2 Pro
The M2 Pro is manufactured by Apple. It was released in 17 January 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.42 GHz, with boost up to 3.5 GHz. L3 cache: 24 MB. L2 cache: 36 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 36 MB + 24 MB. Memory support: LPDDR5. Passmark benchmark score: 21,939 points. Launch price was $299.

Core i7-12650H
The Core i7-12650H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 10 cores and 16 threads. Base frequency is 2.3 GHz, with boost up to 4.7 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 21,742 points. Launch price was $299.
Processing Power
The M2 Pro packs 12 cores / 12 threads, while the Core i7-12650H offers 10 cores / 16 threads — the M2 Pro has 2 more cores. Boost clocks reach 3.5 GHz on the M2 Pro versus 4.7 GHz on the Core i7-12650H — a 29.3% clock advantage for the Core i7-12650H (base: 2.42 GHz vs 2.3 GHz). The Core i7-12650H is built on the Alder Lake-H (2022) architecture. In PassMark, the M2 Pro scores 21,939 against the Core i7-12650H's 21,742 — a 0.9% lead for the M2 Pro. Geekbench 6 single-core — the metric most relevant to gaming — records 2,650 vs 1,780, a 39.3% lead for the M2 Pro that directly translates to higher frame rates. Multi-core Geekbench: 14,450 vs 10,920 (27.8% advantage for the M2 Pro). L3 cache: 24 MB on the M2 Pro vs 24 MB (total) on the Core i7-12650H.
| Feature | M2 Pro | Core i7-12650H |
|---|---|---|
| Cores / Threads | 12 / 12+20% | 10 / 16 |
| Boost Clock | 3.5 GHz | 4.7 GHz+34% |
| Base Clock | 2.42 GHz+5% | 2.3 GHz |
| L3 Cache | 24 MB | 24 MB (total) |
| L2 Cache | 36 MB+2780% | 1.25 MB (per core) |
| Process | 5 nm-29% | Intel 7 nm |
| Architecture | — | Alder Lake-H (2022) |
| PassMark | 21,939 | 21,742 |
| Cinebench R23 Multi | — | 13,500 |
| Geekbench 6 Single | 2,650+49% | 1,780 |
| Geekbench 6 Multi | 14,450+32% | 10,920 |
Memory & Platform
The M2 Pro uses the none socket (PCIe 4.0), while the Core i7-12650H uses FCBGA1744 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to LPDDR5-6400 memory speed. The Core i7-12650H supports up to 64 GB of RAM compared to 32 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (M2 Pro) vs 16 (Core i7-12650H) — the Core i7-12650H offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Apple Silicon (M2 Pro) and Alder Lake H (Core i7-12650H).
| Feature | M2 Pro | Core i7-12650H |
|---|---|---|
| Socket | none | FCBGA1744 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | LPDDR5-6400 | DDR5-4800 |
| Max RAM Capacity | 32 GB | 64 GB+100% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 0 | 16 |
Advanced Features
Neither processor supports overclocking. Only the Core i7-12650H supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: ARM Virtualization (M2 Pro) vs VT-x, VT-d (Core i7-12650H). Both include integrated graphics — Apple M2 Pro GPU (M2 Pro) and UHD Graphics 64EU (Core i7-12650H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: M2 Pro targets Professional Laptop.
| Feature | M2 Pro | Core i7-12650H |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Apple M2 Pro GPU | UHD Graphics 64EU |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | ARM Virtualization | VT-x, VT-d |
| Target Use | Professional Laptop | — |
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