M2 Pro
VS
Core i7-12650H

M2 Pro vs Core i7-12650H

M2 Pro

12 Cores12 Thrd36 WWMax: 3.5 GHz2023
VS
Intel

Core i7-12650H

10 Cores16 Thrd45 WWMax: 4.7 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M2 Pro

#204
M2 Pro
MSRP: N/A|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-12650H

#144
Core i7-12650H
MSRP: $457|Avg: N/A
100%
#153
Core i7-1370P
MSRP: $438|Avg: $280
96%
#158
Core i9-13900H
MSRP: $617|Avg: N/A
93%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The M2 Pro delivers superior performance across the board. It outperforms the Core i7-12650H in both compute-intensive tasks (0.9% faster) and gaming workloads.
InsightM2 ProCore i7-12650H
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($0)
⚠️ Higher cost ($457)
Longevity
✨ Modern (Legacy / 5 nm)
✨ Modern (Alder Lake-H (2022) / Intel 7 nm)

💎 Value Proposition

InsightM2 ProCore i7-12650H
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($457)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of M2 Pro and Core i7-12650H

M2 Pro

The M2 Pro is manufactured by Apple. It was released in 17 January 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.42 GHz, with boost up to 3.5 GHz. L3 cache: 24 MB. L2 cache: 36 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 36 MB + 24 MB. Memory support: LPDDR5. Passmark benchmark score: 21,939 points. Launch price was $299.

Intel

Core i7-12650H

The Core i7-12650H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 10 cores and 16 threads. Base frequency is 2.3 GHz, with boost up to 4.7 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 21,742 points. Launch price was $299.

Processing Power

The M2 Pro packs 12 cores / 12 threads, while the Core i7-12650H offers 10 cores / 16 threads — the M2 Pro has 2 more cores. Boost clocks reach 3.5 GHz on the M2 Pro versus 4.7 GHz on the Core i7-12650H — a 29.3% clock advantage for the Core i7-12650H (base: 2.42 GHz vs 2.3 GHz). The Core i7-12650H is built on the Alder Lake-H (2022) architecture. In PassMark, the M2 Pro scores 21,939 against the Core i7-12650H's 21,742 — a 0.9% lead for the M2 Pro. Geekbench 6 single-core — the metric most relevant to gaming — records 2,650 vs 1,780, a 39.3% lead for the M2 Pro that directly translates to higher frame rates. Multi-core Geekbench: 14,450 vs 10,920 (27.8% advantage for the M2 Pro). L3 cache: 24 MB on the M2 Pro vs 24 MB (total) on the Core i7-12650H.

FeatureM2 ProCore i7-12650H
Cores / Threads
12 / 12+20%
10 / 16
Boost Clock
3.5 GHz
4.7 GHz+34%
Base Clock
2.42 GHz+5%
2.3 GHz
L3 Cache
24 MB
24 MB (total)
L2 Cache
36 MB+2780%
1.25 MB (per core)
Process
5 nm-29%
Intel 7 nm
Architecture
Alder Lake-H (2022)
PassMark
21,939
21,742
Cinebench R23 Multi
13,500
Geekbench 6 Single
2,650+49%
1,780
Geekbench 6 Multi
14,450+32%
10,920
🧠

Memory & Platform

The M2 Pro uses the none socket (PCIe 4.0), while the Core i7-12650H uses FCBGA1744 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to LPDDR5-6400 memory speed. The Core i7-12650H supports up to 64 GB of RAM compared to 32 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (M2 Pro) vs 16 (Core i7-12650H) — the Core i7-12650H offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Apple Silicon (M2 Pro) and Alder Lake H (Core i7-12650H).

FeatureM2 ProCore i7-12650H
Socket
none
FCBGA1744
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
LPDDR5-6400
DDR5-4800
Max RAM Capacity
32 GB
64 GB+100%
RAM Channels
2
2
ECC Support
PCIe Lanes
0
16
🔧

Advanced Features

Neither processor supports overclocking. Only the Core i7-12650H supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: ARM Virtualization (M2 Pro) vs VT-x, VT-d (Core i7-12650H). Both include integrated graphics Apple M2 Pro GPU (M2 Pro) and UHD Graphics 64EU (Core i7-12650H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: M2 Pro targets Professional Laptop.

FeatureM2 ProCore i7-12650H
Integrated GPU
Yes
Yes
IGPU Model
Apple M2 Pro GPU
UHD Graphics 64EU
Unlocked
No
No
AVX-512
No
Yes
Virtualization
ARM Virtualization
VT-x, VT-d
Target Use
Professional Laptop