M2 Pro vs Ryzen 5 PRO 7640HS

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

M2 Pro vs Ryzen 5 PRO 7640HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

M2 Pro vs Ryzen 5 PRO 7640HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

M2 Pro

2023

Why buy it

✅+50% larger total L3 cache (24 MB vs 16 MB).
✅Integrated graphics onboard with Apple M2 Pro GPU, while Ryzen 5 PRO 7640HS needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 PRO 7640HS across 50 shared CPU benchmark tests.
❌Lower PassMark (21,939 vs 22,132).
❌500% higher power demand at 36W vs 6W.

Ryzen 5 PRO 7640HS

2023

Why buy it

✅Better for gaming: +19.4% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 6W instead of 36W, a 30W reduction.

Trade-offs

❌Smaller total L3 cache (16 MB vs 24 MB).
❌No integrated graphics, while M2 Pro can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 5 PRO 7640HS better than M2 Pro?

Yes. Ryzen 5 PRO 7640HS is the better all-around CPU here. It gives you a 19.4% average FPS lead across 50 shared CPU game tests in our data and 0.9% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 PRO 7640HS is the better pick. According to our tests, it delivers 19.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 PRO 7640HS is the stronger fit. You are getting 0.9% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 PRO 7640HS still makes the most sense overall. Ryzen 5 PRO 7640HS comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 19.4% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 PRO 7640HS is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

M2 Pro vs Ryzen 5 PRO 7640HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

M2 Pro

The M2 Pro is manufactured by Apple. It was released in 17 January 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.42 GHz, with boost up to 3.5 GHz. L3 cache: 24 MB. L2 cache: 36 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 36 MB + 24 MB. Memory support: LPDDR5. Passmark benchmark score: 21,939 points. Launch price was $299.

Ryzen 5 PRO 7640HS

The Ryzen 5 PRO 7640HS is manufactured by AMD. It was released in 5 January 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.3 GHz, with boost up to 5 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP8. Thermal design power (TDP): 6 MB + 16 MB. Memory support: LPDDR5x, DDR5. Passmark benchmark score: 22,132 points. Launch price was $299.

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Processing Power

The M2 Pro packs 12 cores / 12 threads, while the Ryzen 5 PRO 7640HS offers 6 cores / 12 threads — the M2 Pro has 6 more cores. Boost clocks reach 3.5 GHz on the M2 Pro versus 5 GHz on the Ryzen 5 PRO 7640HS — a 35.3% clock advantage for the Ryzen 5 PRO 7640HS (base: 2.42 GHz vs 4.3 GHz). The Ryzen 5 PRO 7640HS is built on the Phoenix (Zen4) (2023) architecture. In PassMark, the M2 Pro scores 21,939 against the Ryzen 5 PRO 7640HS's 22,132 — a 0.9% lead for the Ryzen 5 PRO 7640HS. L3 cache: 24 MB on the M2 Pro vs 16 MB on the Ryzen 5 PRO 7640HS.

Feature	M2 Pro	Ryzen 5 PRO 7640HS
Cores / Threads	12 / 12+100%	6 / 12
Boost Clock	3.5 GHz	5 GHz+43%
Base Clock	2.42 GHz	4.3 GHz+78%
L3 Cache	24 MB+50%	16 MB
L2 Cache	36 MB+500%	6 MB
Process	5 nm	4 nm-20%
Architecture	—	Phoenix (Zen4) (2023)
PassMark	21,939	22,132
Geekbench 6 Single	2,650	—
Geekbench 6 Multi	14,450	—

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Memory & Platform

The M2 Pro uses the none socket (PCIe 4.0), while the Ryzen 5 PRO 7640HS uses FP7/FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	M2 Pro	Ryzen 5 PRO 7640HS
Socket	none	FP7/FP8
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	LPDDR5-6400	—
Max RAM Capacity	32 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	0	—

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Advanced Features

Virtualization: ARM Virtualization (M2 Pro) / not specified (Ryzen 5 PRO 7640HS). The M2 Pro includes integrated graphics (Apple M2 Pro GPU), while the Ryzen 5 PRO 7640HS requires a dedicated GPU. Primary use case: M2 Pro targets Professional Laptop.