M2 Pro
VS
Ryzen AI 7 PRO 360

M2 Pro vs Ryzen AI 7 PRO 360

M2 Pro

12 Cores12 Thrd36 WWMax: 3.5 GHz2023
VS
AMD

Ryzen AI 7 PRO 360

8 Cores16 AMD Zen 5 AMD Zen 5c Thrd28 WWMax: 5 GHz2025

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M2 Pro

#204
M2 Pro
MSRP: N/A|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen AI 7 PRO 360 delivers superior performance across the board. It outperforms the M2 Pro in both compute-intensive tasks (0.5% faster) and gaming workloads.
InsightM2 ProRyzen AI 7 PRO 360
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Legacy / 5 nm)
✨ Modern (Strix Point (Zen 5) (2025) / 4 nm)

💎 Value Proposition

InsightM2 ProRyzen AI 7 PRO 360
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of M2 Pro and Ryzen AI 7 PRO 360

M2 Pro

The M2 Pro is manufactured by Apple. It was released in 17 January 2023 (2 years ago). It features 12 cores and 12 threads. Base frequency is 2.42 GHz, with boost up to 3.5 GHz. L3 cache: 24 MB. L2 cache: 36 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 36 MB + 24 MB. Memory support: LPDDR5. Passmark benchmark score: 21,939 points. Launch price was $299.

AMD

Ryzen AI 7 PRO 360

The Ryzen AI 7 PRO 360 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point (Zen 5) (2025) architecture. It features 8 cores and 16 AMD Zen 5 AMD Zen 5c threads. Base frequency is 2 GHz, with boost up to 5 GHz. L3 cache: 8 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 22,051 points. Launch price was $299.

Processing Power

The M2 Pro packs 12 cores / 12 threads, while the Ryzen AI 7 PRO 360 offers 8 cores / 16 threads — the M2 Pro has 4 more cores. Boost clocks reach 3.5 GHz on the M2 Pro versus 5 GHz on the Ryzen AI 7 PRO 360 — a 35.3% clock advantage for the Ryzen AI 7 PRO 360 (base: 2.42 GHz vs 2 GHz). The Ryzen AI 7 PRO 360 is built on the Strix Point (Zen 5) (2025) architecture. In PassMark, the M2 Pro scores 21,939 against the Ryzen AI 7 PRO 360's 22,051 — a 0.5% lead for the Ryzen AI 7 PRO 360. L3 cache: 24 MB on the M2 Pro vs 8 MB on the Ryzen AI 7 PRO 360.

FeatureM2 ProRyzen AI 7 PRO 360
Cores / Threads
12 / 12+50%
8 / 16 AMD Zen 5 AMD Zen 5c
Boost Clock
3.5 GHz
5 GHz+43%
Base Clock
2.42 GHz+21%
2 GHz
L3 Cache
24 MB+200%
8 MB
L2 Cache
36 MB+3500%
1 MB (per core)
Process
5 nm
4 nm-20%
Architecture
Strix Point (Zen 5) (2025)
PassMark
21,939
22,051
Geekbench 6 Single
2,650
Geekbench 6 Multi
14,450
🧠

Memory & Platform

The M2 Pro uses the none socket (PCIe 4.0), while the Ryzen AI 7 PRO 360 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureM2 ProRyzen AI 7 PRO 360
Socket
none
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
LPDDR5-6400
Max RAM Capacity
32 GB
RAM Channels
2
ECC Support
PCIe Lanes
0
🔧

Advanced Features

Virtualization: ARM Virtualization (M2 Pro) / not specified (Ryzen AI 7 PRO 360). The M2 Pro includes integrated graphics (Apple M2 Pro GPU), while the Ryzen AI 7 PRO 360 requires a dedicated GPU. Primary use case: M2 Pro targets Professional Laptop.

FeatureM2 ProRyzen AI 7 PRO 360
Integrated GPU
Yes
IGPU Model
Apple M2 Pro GPU
Unlocked
No
AVX-512
No
Virtualization
ARM Virtualization
Target Use
Professional Laptop