
Ryzen 7 PRO 8840U

Xeon D-2766NT
Ryzen 7 PRO 8840U vs Xeon D-2766NT Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Ryzen 7 PRO 8840U vs Xeon D-2766NT FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Ryzen 7 PRO 8840U vs Xeon D-2766NT: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Ryzen 7 PRO 8840U
2024Why buy it
- ✅Better for gaming: +39.5% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 28W instead of 97W, a 69W reduction.
- ✅Newer platform on FP7 with DDR5 support instead of FCBGA2579 and DDR4.
- ✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Radeon 780M, while Xeon D-2766NT needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (23,934 vs 24,013).
- ❌Smaller total L3 cache (16 MB vs 20 MB).
- ❌Less compelling for workstation-style loads than Xeon D-2766NT, which brings 14 cores / 28 threads.
Xeon D-2766NT
2022Why buy it
- ✅+0.3% higher PassMark.
- ✅+25% larger total L3 cache (20 MB vs 16 MB).
- ✅Better for workstations and heavier parallel workloads: 14 cores / 28 threads.
Trade-offs
- ❌Worse for gaming: lower average FPS than Ryzen 7 PRO 8840U across 50 shared CPU benchmark tests.
- ❌246.4% higher power demand at 97W vs 28W.
- ❌Older platform position on FCBGA2579 with DDR4, while Ryzen 7 PRO 8840U moves to FP7 and DDR5.
- ❌No integrated graphics, while Ryzen 7 PRO 8840U can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Ryzen 7 PRO 8840U better than Xeon D-2766NT?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 8840U vs Xeon D-2766NT Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.


Ryzen 7 PRO 8840U
The Ryzen 7 PRO 8840U is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 23,934 points. Launch price was $299.

Xeon D-2766NT
The Xeon D-2766NT is manufactured by Intel. It was released in 2015-01-01. It features 14 cores and 28 threads. Base frequency is 2 GHz, with boost up to 3.1 GHz. L3 cache: 20 MB. Built on 10 nm process technology. Socket: FCBGA2579. Thermal design power (TDP): 97 Watt. Memory support: DDR4. Passmark benchmark score: 24,013 points. Launch price was $800.
Processing Power
The Ryzen 7 PRO 8840U packs 8 cores / 16 threads, while the Xeon D-2766NT offers 14 cores / 28 threads — the Xeon D-2766NT has 6 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 PRO 8840U versus 3.1 GHz on the Xeon D-2766NT — a 48.8% clock advantage for the Ryzen 7 PRO 8840U (base: 3.3 GHz vs 2 GHz). The Ryzen 7 PRO 8840U is built on the Hawk Point (2024−2025) architecture. In PassMark, the Ryzen 7 PRO 8840U scores 23,934 against the Xeon D-2766NT's 24,013 — a 0.3% lead for the Xeon D-2766NT. L3 cache: 16 MB (total) on the Ryzen 7 PRO 8840U vs 20 MB on the Xeon D-2766NT.
| Feature | Ryzen 7 PRO 8840U | Xeon D-2766NT |
|---|---|---|
| Cores / Threads | 8 / 16 | 14 / 28+75% |
| Boost Clock | 5.1 GHz+65% | 3.1 GHz |
| Base Clock | 3.3 GHz+65% | 2 GHz |
| L3 Cache | 16 MB (total) | 20 MB+25% |
| L2 Cache | 1 MB (per core) | — |
| Process | 4 nm-60% | 10 nm |
| Architecture | Hawk Point (2024−2025) | — |
| PassMark | 23,934 | 24,013 |
| Cinebench R23 Multi | 13,450 | — |
| Geekbench 6 Single | 2,400 | — |
| Geekbench 6 Multi | 9,500 | — |
Memory & Platform
The Ryzen 7 PRO 8840U uses the FP7 socket (PCIe 4.0), while the Xeon D-2766NT uses FCBGA2579 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 8840U | Xeon D-2766NT |
|---|---|---|
| Socket | FP7 | FCBGA2579 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR5-5600 | — |
| Max RAM Capacity | 256 GB | — |
| RAM Channels | 2 | — |
| ECC Support | Yes | — |
| PCIe Lanes | 20 | — |
Advanced Features
Virtualization: AMD-V (Ryzen 7 PRO 8840U) / not specified (Xeon D-2766NT). The Ryzen 7 PRO 8840U includes integrated graphics (Radeon 780M), while the Xeon D-2766NT requires a dedicated GPU. Primary use case: Ryzen 7 PRO 8840U targets Gaming. Direct competitor: Ryzen 7 PRO 8840U rivals Core Ultra 7 164U.
| Feature | Ryzen 7 PRO 8840U | Xeon D-2766NT |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Radeon 780M | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | AMD-V | — |
| Target Use | Gaming | — |
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