Ryzen 7 PRO 8840U vs Xeon E5-2679 v4
Ryzen 7 PRO 8840U
Xeon E5-2679 v4
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 8840U
Performance Per Dollar Xeon E5-2679 v4
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 8840U | Xeon E5-2679 v4 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($500) |
| Longevity | ✨ Modern (Hawk Point (2024−2025) / 4 nm) | 🛑 Legacy (Broadwell (2015−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 8840U | Xeon E5-2679 v4 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($500) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 8840U and Xeon E5-2679 v4
Ryzen 7 PRO 8840U
The Ryzen 7 PRO 8840U is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 23,934 points. Launch price was $299.
Xeon E5-2679 v4
The Xeon E5-2679 v4 is manufactured by Intel. It was released in 2015-01-01. It is based on the Broadwell (2015−2019) architecture. It features 20 cores and 40 threads. Base frequency is 2.5 GHz, with boost up to 3.3 GHz. L3 cache: 50 MB. L2 cache: 5 MB. Built on 14 nm process technology. Socket: LGA2011-3. Thermal design power (TDP): 200 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 24,131 points. Launch price was $800.
Processing Power
The Ryzen 7 PRO 8840U packs 8 cores / 16 threads, while the Xeon E5-2679 v4 offers 20 cores / 40 threads — the Xeon E5-2679 v4 has 12 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 PRO 8840U versus 3.3 GHz on the Xeon E5-2679 v4 — a 42.9% clock advantage for the Ryzen 7 PRO 8840U (base: 3.3 GHz vs 2.5 GHz). The Ryzen 7 PRO 8840U uses the Hawk Point (2024−2025) architecture (4 nm), while the Xeon E5-2679 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Ryzen 7 PRO 8840U scores 23,934 against the Xeon E5-2679 v4's 24,131 — a 0.8% lead for the Xeon E5-2679 v4. Geekbench 6 single-core — the metric most relevant to gaming — records 2,400 vs 1,000, a 82.4% lead for the Ryzen 7 PRO 8840U that directly translates to higher frame rates. Multi-core Geekbench: 9,500 vs 12,000 (23.3% advantage for the Xeon E5-2679 v4). L3 cache: 16 MB (total) on the Ryzen 7 PRO 8840U vs 50 MB on the Xeon E5-2679 v4.
| Feature | Ryzen 7 PRO 8840U | Xeon E5-2679 v4 |
|---|---|---|
| Cores / Threads | 8 / 16 | 20 / 40+150% |
| Boost Clock | 5.1 GHz+55% | 3.3 GHz |
| Base Clock | 3.3 GHz+32% | 2.5 GHz |
| L3 Cache | 16 MB (total) | 50 MB+213% |
| L2 Cache | 1 MB (per core) | 5 MB+400% |
| Process | 4 nm-71% | 14 nm |
| Architecture | Hawk Point (2024−2025) | Broadwell (2015−2019) |
| PassMark | 23,934 | 24,131 |
| Cinebench R23 Multi | 13,450 | — |
| Geekbench 6 Single | 2,400+140% | 1,000 |
| Geekbench 6 Multi | 9,500 | 12,000+26% |
Memory & Platform
The Ryzen 7 PRO 8840U uses the FP7 socket (PCIe 4.0), while the Xeon E5-2679 v4 uses LGA2011-3 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Ryzen 7 PRO 8840U versus DDR4-2400 on the Xeon E5-2679 v4 — the Ryzen 7 PRO 8840U supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-2679 v4 supports up to 1536 GB of RAM compared to 256 GB — 142.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 PRO 8840U) vs 4 (Xeon E5-2679 v4). PCIe lanes: 20 (Ryzen 7 PRO 8840U) vs 40 (Xeon E5-2679 v4) — the Xeon E5-2679 v4 offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FP7,FP8 (Ryzen 7 PRO 8840U) and C612,X99 (Xeon E5-2679 v4).
| Feature | Ryzen 7 PRO 8840U | Xeon E5-2679 v4 |
|---|---|---|
| Socket | FP7 | LGA2011-3 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR5-5600+25% | DDR4-2400 |
| Max RAM Capacity | 256 GB | 1536 GB+500% |
| RAM Channels | 2 | 4+100% |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 40+100% |
Advanced Features
Only the Ryzen 7 PRO 8840U supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 PRO 8840U) vs Yes (Xeon E5-2679 v4). The Ryzen 7 PRO 8840U includes integrated graphics (Radeon 780M), while the Xeon E5-2679 v4 requires a dedicated GPU. Primary use case: Ryzen 7 PRO 8840U targets Gaming. Direct competitor: Ryzen 7 PRO 8840U rivals Core Ultra 7 164U.
| Feature | Ryzen 7 PRO 8840U | Xeon E5-2679 v4 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Radeon 780M | — |
| Unlocked | No | — |
| AVX-512 | Yes | No |
| Virtualization | AMD-V | Yes |
| Target Use | Gaming | — |
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