
Ryzen 9 PRO 8945HS

Xeon Gold 6246R
Ryzen 9 PRO 8945HS vs Xeon Gold 6246R Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Ryzen 9 PRO 8945HS vs Xeon Gold 6246R FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Ryzen 9 PRO 8945HS vs Xeon Gold 6246R: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Ryzen 9 PRO 8945HS
2024Why buy it
- ✅Better for gaming: +8.1% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 45W instead of 205W, a 160W reduction.
- ✅Newer platform on FP7 with DDR5 support instead of LGA3647 and DDR4.
- ✅Integrated graphics onboard with Radeon 780M, while Xeon Gold 6246R needs a discrete GPU.
Trade-offs
- ❌Smaller total L3 cache (16 MB vs 36 MB).
- ❌Less compelling for workstation-style loads than Xeon Gold 6246R, which brings 16 cores / 32 threads and 48 PCIe lanes.
Xeon Gold 6246R
2020Why buy it
- ✅+123.4% larger total L3 cache (36 MB vs 16 MB).
- ✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 48 PCIe lanes vs 20.
- ✅140% more PCIe lanes (48 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Ryzen 9 PRO 8945HS across 50 shared CPU benchmark tests.
- ❌Lower Cinebench R23 multi-core (16,000 vs 16,529).
- ❌355.6% higher power demand at 205W vs 45W.
- ❌Older platform position on LGA3647 with DDR4, while Ryzen 9 PRO 8945HS moves to FP7 and DDR5.
- ❌No integrated graphics, while Ryzen 9 PRO 8945HS can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Ryzen 9 PRO 8945HS better than Xeon Gold 6246R?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Ryzen 9 PRO 8945HS vs Xeon Gold 6246R Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.


Ryzen 9 PRO 8945HS
The Ryzen 9 PRO 8945HS is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point-HS (Zen 4) (2023−2024) architecture. It features 8 cores and 16 threads. Base frequency is 4 GHz, with boost up to 5.2 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 30,689 points. Launch price was $499.

Xeon Gold 6246R
The Xeon Gold 6246R is manufactured by Intel. It was released in 24 February 2020 (5 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3.4 GHz, with boost up to 4.1 GHz. L3 cache: 35.75 MB. L2 cache: 16 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 205 Watt. Memory support: DDR4-2933. Passmark benchmark score: 30,468 points. Launch price was $3,286.
Processing Power
The Ryzen 9 PRO 8945HS packs 8 cores / 16 threads, while the Xeon Gold 6246R offers 16 cores / 32 threads — the Xeon Gold 6246R has 8 more cores. Boost clocks reach 5.2 GHz on the Ryzen 9 PRO 8945HS versus 4.1 GHz on the Xeon Gold 6246R — a 23.7% clock advantage for the Ryzen 9 PRO 8945HS (base: 4 GHz vs 3.4 GHz). The Ryzen 9 PRO 8945HS uses the Hawk Point-HS (Zen 4) (2023−2024) architecture (4 nm), while the Xeon Gold 6246R uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 9 PRO 8945HS scores 30,689 against the Xeon Gold 6246R's 30,468 — a 0.7% lead for the Ryzen 9 PRO 8945HS. Cinebench R23 multi-core: 16,529 vs 16,000 (3.3% advantage for the Ryzen 9 PRO 8945HS). Geekbench 6 single-core — the metric most relevant to gaming — records 2,617 vs 1,293, a 67.7% lead for the Ryzen 9 PRO 8945HS that directly translates to higher frame rates. Multi-core Geekbench: 13,098 vs 9,848 (28.3% advantage for the Ryzen 9 PRO 8945HS). L3 cache: 16 MB (total) on the Ryzen 9 PRO 8945HS vs 35.75 MB on the Xeon Gold 6246R.
| Feature | Ryzen 9 PRO 8945HS | Xeon Gold 6246R |
|---|---|---|
| Cores / Threads | 8 / 16 | 16 / 32+100% |
| Boost Clock | 5.2 GHz+27% | 4.1 GHz |
| Base Clock | 4 GHz+18% | 3.4 GHz |
| L3 Cache | 16 MB (total) | 35.75 MB+123% |
| L2 Cache | 1 MB (per core) | 16 MB+1500% |
| Process | 4 nm-71% | 14 nm |
| Architecture | Hawk Point-HS (Zen 4) (2023−2024) | Cascade Lake (2019−2020) |
| PassMark | 30,689 | 30,468 |
| Cinebench R23 Multi | 16,529+3% | 16,000 |
| Geekbench 6 Single | 2,617+102% | 1,293 |
| Geekbench 6 Multi | 13,098+33% | 9,848 |
Memory & Platform
The Ryzen 9 PRO 8945HS uses the FP7 socket (PCIe 4.0), while the Xeon Gold 6246R uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Ryzen 9 PRO 8945HS versus DDR4-2933 on the Xeon Gold 6246R — the Ryzen 9 PRO 8945HS supports 90.9% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6246R supports up to 1024 GB of RAM compared to 256 GB — 300% more capacity for professional workloads. Memory channels: 2 (Ryzen 9 PRO 8945HS) vs 6 (Xeon Gold 6246R). PCIe lanes: 20 (Ryzen 9 PRO 8945HS) vs 48 (Xeon Gold 6246R) — the Xeon Gold 6246R offers 28 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FP7,FP7r2,FP8 (Ryzen 9 PRO 8945HS) and Lewisburg (Xeon Gold 6246R).
| Feature | Ryzen 9 PRO 8945HS | Xeon Gold 6246R |
|---|---|---|
| Socket | FP7 | LGA3647 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR5-5600+91% | DDR4-2933 |
| Max RAM Capacity | 256 GB | 1024 GB+300% |
| RAM Channels | 2 | 6+200% |
| ECC Support | Yes | Yes |
| PCIe Lanes | 20 | 48+140% |
Advanced Features
Only the Ryzen 9 PRO 8945HS has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, SVM (Ryzen 9 PRO 8945HS) vs VT-x, VT-d, EPT (Xeon Gold 6246R). The Ryzen 9 PRO 8945HS includes integrated graphics (Radeon 780M), while the Xeon Gold 6246R requires a dedicated GPU. Primary use case: Ryzen 9 PRO 8945HS targets Professional AI Business Laptop, Xeon Gold 6246R targets High-frequency Server / Financial. Direct competitor: Ryzen 9 PRO 8945HS rivals Core Ultra 9 185H; Xeon Gold 6246R rivals EPYC 7302.
| Feature | Ryzen 9 PRO 8945HS | Xeon Gold 6246R |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Radeon 780M | — |
| Unlocked | Yes | No |
| AVX-512 | Yes | Yes |
| Virtualization | AMD-V, SVM | VT-x, VT-d, EPT |
| Target Use | Professional AI Business Laptop | High-frequency Server / Financial |
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