Xeon Gold 5416S vs Ryzen 7 PRO 7745
Xeon Gold 5416S
Ryzen 7 PRO 7745
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon Gold 5416S
Performance Per Dollar Ryzen 7 PRO 7745
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($1,445) | ✅ More affordable ($343) |
| Longevity | ✨ Modern (Sapphire Rapids (2023−2024) / Intel 7 nm) | ✨ Modern (Raphael (2023−2025) / 5 nm) |
💎 Value Proposition
| Insight | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+313%) |
| Upfront Cost | ⚠️ Higher cost ($1,445) | ✅ More affordable ($343) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon Gold 5416S and Ryzen 7 PRO 7745
Xeon Gold 5416S
The Xeon Gold 5416S is manufactured by Intel. It was released in 10 January 2023 (2 years ago). It is based on the Sapphire Rapids (2023−2024) architecture. It features 16 cores and 32 threads. Base frequency is 2 GHz, with boost up to 4 GHz. L3 cache: 30 MB. L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA4677. Thermal design power (TDP): 150 Watt. Memory support: DDR5-4400. Passmark benchmark score: 35,515 points. Launch price was $944.
Ryzen 7 PRO 7745
The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.
Processing Power
The Xeon Gold 5416S packs 16 cores / 32 threads, while the Ryzen 7 PRO 7745 offers 8 cores / 16 threads — the Xeon Gold 5416S has 8 more cores. Boost clocks reach 4 GHz on the Xeon Gold 5416S versus 5.3 GHz on the Ryzen 7 PRO 7745 — a 28% clock advantage for the Ryzen 7 PRO 7745 (base: 2 GHz vs 3.8 GHz). The Xeon Gold 5416S uses the Sapphire Rapids (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 PRO 7745 uses Raphael (2023−2025) (5 nm). In PassMark, the Xeon Gold 5416S scores 35,515 against the Ryzen 7 PRO 7745's 34,827 — a 2% lead for the Xeon Gold 5416S. L3 cache: 30 MB on the Xeon Gold 5416S vs 32 MB (total) on the Ryzen 7 PRO 7745.
| Feature | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| Cores / Threads | 16 / 32+100% | 8 / 16 |
| Boost Clock | 4 GHz | 5.3 GHz+32% |
| Base Clock | 2 GHz | 3.8 GHz+90% |
| L3 Cache | 30 MB | 32 MB (total)+7% |
| L2 Cache | 2 MB (per core)+100% | 1 MB (per core) |
| Process | Intel 7 nm | 5 nm-29% |
| Architecture | Sapphire Rapids (2023−2024) | Raphael (2023−2025) |
| PassMark | 35,515+2% | 34,827 |
Memory & Platform
The Xeon Gold 5416S uses the LGA4677 socket (PCIe 4.0), while the Ryzen 7 PRO 7745 uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 4400 on the Xeon Gold 5416S versus 5200 on the Ryzen 7 PRO 7745 — the Ryzen 7 PRO 7745 supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 5416S supports up to 4096 of RAM compared to 128 — 187.9% more capacity for professional workloads. Memory channels: 8 (Xeon Gold 5416S) vs 2 (Ryzen 7 PRO 7745). PCIe lanes: 80 (Xeon Gold 5416S) vs 24 (Ryzen 7 PRO 7745) — the Xeon Gold 5416S offers 56 more lanes for additional GPUs or NVMe drives. Chipset compatibility: LGA4677 (Xeon Gold 5416S) and AM5 (Ryzen 7 PRO 7745).
| Feature | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| Socket | LGA4677 | AM5 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | 4400 | 5200+18% |
| Max RAM Capacity | 4096+3100% | 128 |
| RAM Channels | 8+300% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 80+233% | 24 |
Advanced Features
Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Xeon Gold 5416S) vs AMD-V, IOMMU (Ryzen 7 PRO 7745). The Ryzen 7 PRO 7745 includes integrated graphics (AMD Radeon Graphics), while the Xeon Gold 5416S requires a dedicated GPU. Direct competitor: Xeon Gold 5416S rivals EPYC 8124P; Ryzen 7 PRO 7745 rivals Core i7-13700.
| Feature | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | None | AMD Radeon Graphics |
| Unlocked | No | No |
| AVX-512 | Yes | Yes |
| Virtualization | VT-x, VT-d | AMD-V, IOMMU |
Value Analysis
The Xeon Gold 5416S launched at $1445 MSRP, while the Ryzen 7 PRO 7745 debuted at $400.
| Feature | Xeon Gold 5416S | Ryzen 7 PRO 7745 |
|---|---|---|
| MSRP | $1445 | $400-72% |
| Avg Price (30d) | — | $343 |
| Release Date | 2023 | 2023 |
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