
Core Ultra 7 255H

Xeon Silver 4514Y
Core Ultra 7 255H vs Xeon Silver 4514Y Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core Ultra 7 255H vs Xeon Silver 4514Y FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core Ultra 7 255H vs Xeon Silver 4514Y: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core Ultra 7 255H
2025Why buy it
- ✅Better for gaming: +44.6% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 26W instead of 150W, a 124W reduction.
- ✅Integrated graphics onboard with Intel Arc Graphics 140T, while Xeon Silver 4514Y needs a discrete GPU.
Trade-offs
- ❌Smaller total L3 cache (24 MB vs 30 MB).
- ❌Less compelling for workstation-style loads than Xeon Silver 4514Y, which brings 16 cores / 32 threads and 80 PCIe lanes.
- ❌No AVX-512 support for niche heavy compute workloads where it can matter.
Xeon Silver 4514Y
2023Why buy it
- ✅+25% larger total L3 cache (30 MB vs 24 MB).
- ✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 80 PCIe lanes vs 28.
- ✅185.7% more PCIe lanes (80 vs 28) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core Ultra 7 255H across 50 shared CPU benchmark tests.
- ❌Lower Geekbench multi-core (14,000 vs 15,700).
- ❌476.9% higher power demand at 150W vs 26W.
- ❌No integrated graphics, while Core Ultra 7 255H can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core Ultra 7 255H better than Xeon Silver 4514Y?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 255H vs Xeon Silver 4514Y Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core Ultra 7 255H
The Core Ultra 7 255H is manufactured by Intel. It was released in 1 January 2025 (less than a year ago). It is based on the Arrow Lake-H (2025) architecture. It features 16 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB. Built on 5 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 26 MB + 24 MB. Memory support: DDR5-6400. Passmark benchmark score: 30,932 points. Launch price was $514.

Xeon Silver 4514Y
The Xeon Silver 4514Y is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Emerald Rapids (2023) architecture. It features 16 cores and 32 threads. Base frequency is 2 GHz, with boost up to 3.4 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA4677. Thermal design power (TDP): 150 Watt. Memory support: DDR5-4400. Passmark benchmark score: 30,621 points. Launch price was $780.
Processing Power
The Core Ultra 7 255H packs 16 cores / 16 threads, matching the Xeon Silver 4514Y's 16 cores. Boost clocks reach 5.1 GHz on the Core Ultra 7 255H versus 3.4 GHz on the Xeon Silver 4514Y — a 40% clock advantage for the Core Ultra 7 255H (base: 4.4 GHz vs 2 GHz). The Core Ultra 7 255H uses the Arrow Lake-H (2025) architecture (5 nm), while the Xeon Silver 4514Y uses Emerald Rapids (2023) (Intel 7 nm). In PassMark, the Core Ultra 7 255H scores 30,932 against the Xeon Silver 4514Y's 30,621 — a 1% lead for the Core Ultra 7 255H. Geekbench 6 single-core — the metric most relevant to gaming — records 2,800 vs 2,100, a 28.6% lead for the Core Ultra 7 255H that directly translates to higher frame rates. Multi-core Geekbench: 15,700 vs 14,000 (11.4% advantage for the Core Ultra 7 255H). L3 cache: 24 MB on the Core Ultra 7 255H vs 30 MB (total) on the Xeon Silver 4514Y.
| Feature | Core Ultra 7 255H | Xeon Silver 4514Y |
|---|---|---|
| Cores / Threads | 16 / 16 | 16 / 32 |
| Boost Clock | 5.1 GHz+50% | 3.4 GHz |
| Base Clock | 4.4 GHz+120% | 2 GHz |
| L3 Cache | 24 MB | 30 MB (total)+25% |
| L2 Cache | — | 2 MB (per core) |
| Process | 5 nm-29% | Intel 7 nm |
| Architecture | Arrow Lake-H (2025) | Emerald Rapids (2023) |
| PassMark | 30,932+1% | 30,621 |
| Cinebench R23 Multi | — | 22,000 |
| Geekbench 6 Single | 2,800+33% | 2,100 |
| Geekbench 6 Multi | 15,700+12% | 14,000 |
Memory & Platform
The Core Ultra 7 255H uses the FCBGA2049 socket (PCIe 5.0), while the Xeon Silver 4514Y uses LGA4677 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 7 255H versus DDR5-4400 on the Xeon Silver 4514Y — the Core Ultra 7 255H supports 45.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Silver 4514Y supports up to 4096 GB of RAM compared to 128 GB — 3100% more capacity for professional workloads. Memory channels: 2 (Core Ultra 7 255H) vs 8 (Xeon Silver 4514Y). PCIe lanes: 28 (Core Ultra 7 255H) vs 80 (Xeon Silver 4514Y) — the Xeon Silver 4514Y offers 52 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM870,WM880 (Core Ultra 7 255H) and C741 (Xeon Silver 4514Y).
| Feature | Core Ultra 7 255H | Xeon Silver 4514Y |
|---|---|---|
| Socket | FCBGA2049 | LGA4677 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-6400+45% | DDR5-4400 |
| Max RAM Capacity | 128 GB | 4096 GB+3100% |
| RAM Channels | 2 | 8+300% |
| ECC Support | No | Yes |
| PCIe Lanes | 28 | 80+186% |
Advanced Features
Neither processor supports overclocking. Only the Xeon Silver 4514Y supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 7 255H) vs VT-x, VT-d, EPT (Xeon Silver 4514Y). The Core Ultra 7 255H includes integrated graphics (Intel Arc Graphics 140T), while the Xeon Silver 4514Y requires a dedicated GPU. Primary use case: Core Ultra 7 255H targets High-End Laptop, Xeon Silver 4514Y targets Mainstream Server / Virtualization. Direct competitor: Xeon Silver 4514Y rivals EPYC 8212.
| Feature | Core Ultra 7 255H | Xeon Silver 4514Y |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Intel Arc Graphics 140T | — |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d, EPT |
| Target Use | High-End Laptop | Mainstream Server / Virtualization |
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