GeForce GTX 690 vs GeForce GTX 970M SLI

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce GTX 690 vs GeForce GTX 970M SLI FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce GTX 690 vs GeForce GTX 970M SLI: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce GTX 690

2012

Why buy it

✅25.6% more average FPS across 50 tracked games in our benchmark data.
✅Delivers 100+% more G3D Mark for each dollar spent, at 5.5 vs 0 G3D/$ ($999 MSRP vs Unknown MSRP).

Trade-offs

❌Less VRAM, with 2 GB vs 4 GB for high-resolution textures and newer games.
❌2012 hardware with 2 GB of VRAM is already well past its comfortable zone for modern gaming, so it is hard to recommend now.
❌85.2% higher power demand at 300W vs 162W.

GeForce GTX 970M SLI

2014

Why buy it

✅100% more VRAM for high-resolution textures and newer games (4 GB vs 2 GB).
✅Draws 162W instead of 300W, a 138W reduction.
✅More future proof: Maxwell (2014−2017) on 28nm with a newer platform for upcoming games.

Trade-offs

❌Lower average FPS than GeForce GTX 690 across 50 tracked games in our benchmark data.
❌2014 hardware with 4 GB of VRAM is already well past its comfortable zone for modern gaming, so it is hard to recommend now.
❌Lower G3D Mark per dollar, at 0 vs 5.5 G3D/$ (Unknown MSRP vs $999 MSRP).

Quick Answers

Which GPU is faster for gaming right now?

GeForce GTX 690 is the faster gaming card right now. In our data, it leads by 25.6% in average FPS across 50 tracked games in our benchmark data and by 0.7% in PassMark G3D (5,536 vs 5,500), so the answer here is pretty clean.

Which GPU is the safer long-term pick for 2026 and beyond?

GeForce GTX 690 is the safer long-term pick for 2026 and beyond because it comes out ahead on the available hardware-headroom signals for this matchup.

Which GPU is the better buy today?

GeForce GTX 690 makes the most sense today based on the pricing and value data we have for this matchup.

GeForce GTX 690 vs GeForce GTX 970M SLI Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

GeForce GTX 690

The GeForce GTX 690 is manufactured by NVIDIA. It was released in May 3 2012. It features the Kepler architecture. The core clock ranges from 915 MHz to 1019 MHz. It has 3072 ×2 shading units. The thermal design power (TDP) is 300W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 5,536 points. Launch price was $999.

GeForce GTX 970M SLI

The GeForce GTX 970M SLI is manufactured by NVIDIA. It was released in October 7 2014. It features the Maxwell architecture. The core clock ranges from 924 MHz to 1038 MHz. It has 2560 shading units. The thermal design power (TDP) is 162W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 5,500 points.

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Graphics Performance

The GeForce GTX 690 scores 5,536 and the GeForce GTX 970M SLI reaches 5,500 in the G3D Mark benchmark — just a 0.7% difference, making them near-identical in rasterization performance. The GeForce GTX 690 is built on Kepler while the GeForce GTX 970M SLI uses Maxwell, both on a 28 nm process. Shader units: 3,072 (GeForce GTX 690) vs 2,560 (GeForce GTX 970M SLI). Boost clocks: 1019 MHz vs 1038 MHz.

Feature	GeForce GTX 690	GeForce GTX 970M SLI
G3D Mark Score	5,536	5,500
Architecture	Kepler	Maxwell
Process Node	28 nm	28 nm
Shading Units	3072 ×2+20%	2560
Boost Clock	1019 MHz	1038 MHz+2%

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Advanced Features (DLSS/FSR)

Feature	GeForce GTX 690	GeForce GTX 970M SLI
Upscaling Tech	Upscaling support	Upscaling support
Frame Generation	Not Supported	Not Supported
Ray Reconstruction	No	No
Low Latency	NVIDIA Reflex	NVIDIA Reflex

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Video Memory (VRAM)

The GeForce GTX 690 has 2 GB of VRAM, while the GeForce GTX 970M SLI carries 4 GB. GeForce GTX 970M SLI gives you 100% more memory capacity, which matters more once you move into heavier textures, mods, or higher resolutions. Memory bandwidth: 192.2 GB/s x2 (GeForce GTX 690) vs 120 GB/s x2 (GeForce GTX 970M SLI) — a 525.3% advantage for the GeForce GTX 970M SLI. Memory bus width is 256-bit x2 on the GeForce GTX 690 and 192-bit x2 on the GeForce GTX 970M SLI.

Feature	GeForce GTX 690	GeForce GTX 970M SLI
VRAM Capacity	2 GB	4 GB+100%
Memory Type	GDDR5	GDDR5
Memory Bandwidth	192.2 GB/s x2+60%	120 GB/s x2
Bus Width	256-bit x2+33%	192-bit x2

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Display & API Support

DirectX support: 12_0 (GeForce GTX 690) vs 12 Ultimate (GeForce GTX 970M SLI). Maximum simultaneous displays: 4 vs 4.

Feature	GeForce GTX 690	GeForce GTX 970M SLI
DirectX	12_0	12 Ultimate
Max Displays	4	4

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Media & Encoding

Hardware encoder: NVENC 1st Gen (GeForce GTX 690) vs NVENC (GeForce GTX 970M SLI). Decoder: VP5 vs PureVideo HD (VP6).

Feature	GeForce GTX 690	GeForce GTX 970M SLI
Encoder	NVENC 1st Gen	NVENC
Decoder	VP5	PureVideo HD (VP6)
Codecs	—	H.264,H.265/HEVC

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Power & Dimensions

The GeForce GTX 690 draws 300W versus the GeForce GTX 970M SLI's 162W — a 59.7% difference. The GeForce GTX 970M SLI is more power-efficient. Recommended PSU: 650W (GeForce GTX 690) vs 350W (GeForce GTX 970M SLI). Power connectors: 2x 8-pin vs 1x 6-pin. Card length: 279mm vs 0mm, occupying 2 vs 0 slots.

Feature	GeForce GTX 690	GeForce GTX 970M SLI
TDP	300W	162W-46%
Recommended PSU	650W	350W-46%
Power Connector	2x 8-pin	1x 6-pin
Length	279mm	0mm
Height	—	0mm
Slots	2	0-100%
Temp (Load)	—	80°C
Perf/Watt	18.5	34.0+84%

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Value Analysis

The newer card here is GeForce GTX 970M SLI (2014 vs 2012).

Feature	GeForce GTX 690	GeForce GTX 970M SLI
MSRP	$999	—
Codename	GK104	—
Release	May 3 2012	October 7 2014
Ranking	#414	#284

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