Radeon HD 7690M XT vs Radeon R9 M375

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Radeon HD 7690M XT vs Radeon R9 M375 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

Radeon HD 7690M XT vs Radeon R9 M375: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

Radeon HD 7690M XT

2013

Why buy it

✅Costs $150 less on MSRP ($150 MSRP vs $300 MSRP).
✅Delivers 102.2% more G3D Mark for each dollar spent, at 6.7 vs 3.3 G3D/$ ($150 MSRP vs $300 MSRP).
✅Draws 25W instead of 75W, a 50W reduction.

Trade-offs

❌Lower average FPS than Radeon R9 M375 across 50 tracked games in our benchmark data.
❌Less VRAM, with 2 GB vs 4 GB for high-resolution textures and newer games.
❌2013 hardware with 2 GB of VRAM is already well past its comfortable zone for modern gaming, so it is hard to recommend now.

Radeon R9 M375

2015

Why buy it

✅24.3% more average FPS across 50 tracked games in our benchmark data.
✅100% more VRAM for high-resolution textures and newer games (4 GB vs 2 GB).
✅More future proof: GCN 1.0 (2012−2020) on 28nm with a newer platform for upcoming games.

Trade-offs

❌2015 hardware with 4 GB of VRAM is already well past its comfortable zone for modern gaming, so it is hard to recommend now.
❌
100% HIGHER MSRP
$300 MSRPvs$150 MSRP
❌Lower G3D Mark per dollar, at 3.3 vs 6.7 G3D/$ ($300 MSRP vs $150 MSRP).
❌200% higher power demand at 75W vs 25W.

Quick Answers

Which GPU is faster for gaming right now?

Radeon R9 M375 is the faster gaming card right now. In our data, it leads by 24.3% in average FPS across 50 tracked games in our benchmark data. PassMark G3D leans toward Radeon HD 7690M XT instead at 1,009 vs 998, so for this question the real-game FPS result matters more than the synthetic split.

Which GPU is the safer long-term pick for 2026 and beyond?

Radeon HD 7690M XT is the safer long-term pick for 2026 and beyond because it comes out ahead on the available hardware-headroom signals for this matchup.

Which GPU is the better buy today?

Radeon HD 7690M XT makes the most sense to buy today. It is $150 cheaper on MSRP at $150 vs $300, and it leads G3D-per-dollar by 102.2% (6.7 vs 3.3), which is enough to swing the recommendation its way. Radeon R9 M375 still makes more sense if max raw gaming performance matters more than value.

Radeon HD 7690M XT vs Radeon R9 M375 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Radeon HD 7690M XT

The Radeon HD 7690M XT is manufactured by AMD. It was released in January 7 2013. It features the TeraScale 2 architecture. The core clock speed is 725 MHz. It has 480 shading units. The thermal design power (TDP) is 25W. Manufactured using 40 nm process technology. G3D Mark benchmark score: 1,009 points.

Radeon R9 M375

The Radeon R9 M375 is manufactured by AMD. It was released in May 5 2015. It features the GCN 1.0 architecture. The core clock ranges from 1000 MHz to 1015 MHz. It has 640 shading units. The thermal design power (TDP) is 75W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 998 points.

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Graphics Performance

The Radeon HD 7690M XT scores 1,009 and the Radeon R9 M375 reaches 998 in the G3D Mark benchmark — just a 1.1% difference, making them near-identical in rasterization performance. The Radeon HD 7690M XT is built on TeraScale 2 while the Radeon R9 M375 uses GCN 1.0, both on 40 nm vs 28 nm. Shader units: 480 (Radeon HD 7690M XT) vs 640 (Radeon R9 M375). Raw compute: 0.696 TFLOPS (Radeon HD 7690M XT) vs 1.299 TFLOPS (Radeon R9 M375).

Feature	Radeon HD 7690M XT	Radeon R9 M375
G3D Mark Score	1,009+1%	998
Architecture	TeraScale 2	GCN 1.0
Process Node	40 nm	28 nm
Shading Units	480	640+33%
Compute (TFLOPS)	0.696 TFLOPS	1.299 TFLOPS+87%
ROPs	8	16+100%
TMUs	24	40+67%
L1 Cache	48 KB	160 KB+233%
L2 Cache	256 KB	256 KB
Frame Generation	FSR upscaling	FSR upscaling

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Advanced Features (DLSS/FSR)

Feature	Radeon HD 7690M XT	Radeon R9 M375
Upscaling Tech	FSR Upscaling / FSR 4	FSR Upscaling / FSR 4
Frame Generation	Not Supported	Not Supported
Ray Reconstruction	No	No
Low Latency	AMD Anti-Lag	AMD Anti-Lag

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Video Memory (VRAM)

The Radeon HD 7690M XT has 2 GB of VRAM, while the Radeon R9 M375 carries 4 GB. Radeon R9 M375 gives you 100% more memory capacity, which matters more once you move into heavier textures, mods, or higher resolutions. Memory bus width is 128-bit on the Radeon HD 7690M XT and 128-bit on the Radeon R9 M375.

Feature	Radeon HD 7690M XT	Radeon R9 M375
VRAM Capacity	2 GB	4 GB+100%
Memory Type	GDDR5	GDDR5
Memory Bandwidth	Unknown	64 GB/s
Bus Width	128-bit	128-bit
L2 Cache	256 KB	256 KB

🖥️

Display & API Support

DirectX support: 11.2 (Radeon HD 7690M XT) vs 11_1 (Radeon R9 M375). Maximum simultaneous displays: 0 vs 3.

Feature	Radeon HD 7690M XT	Radeon R9 M375
DirectX	11.2+2%	11_1
Max Displays	0	3

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Media & Encoding

Hardware encoder: UVD 3 (Radeon HD 7690M XT) vs VCE 3.0 (Radeon R9 M375). Decoder: UVD 3 vs UVD 6.0.

Feature	Radeon HD 7690M XT	Radeon R9 M375
Encoder	UVD 3	VCE 3.0
Decoder	UVD 3	UVD 6.0
Codecs	—	H.264,MPEG-4,MPEG-2,VC-1

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Power & Dimensions

The Radeon HD 7690M XT draws 25W versus the Radeon R9 M375's 75W — a 100% difference. The Radeon HD 7690M XT is more power-efficient. Recommended PSU: 350W (Radeon HD 7690M XT) vs 350W (Radeon R9 M375). Power connectors: 1x 6-pin vs Mobile.

Feature	Radeon HD 7690M XT	Radeon R9 M375
TDP	25W-67%	75W
Recommended PSU	350W	350W
Power Connector	1x 6-pin	Mobile
Length	1mm	—
Slots	0	0
Temp (Load)	—	75°C
Perf/Watt	40.4+204%	13.3

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Value Analysis

At launch, the Radeon HD 7690M XT came in at $150, while the Radeon R9 M375 launched at $300. On MSRP, Radeon HD 7690M XT was 50% cheaper ($150 less). Performance per dollar on MSRP (G3D Mark / MSRP): 6.7 (Radeon HD 7690M XT) vs 3.3 (Radeon R9 M375) — the Radeon HD 7690M XT offers 103% better value. The newer card here is Radeon R9 M375 (2015 vs 2013).

Feature	Radeon HD 7690M XT	Radeon R9 M375
MSRP	$150-50%	$300
Performance per Dollar	6.7+103%	3.3
Codename	Thames	Tropo
Release	January 7 2013	May 5 2015
Ranking	#883	#889

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