Core i7-11390H
CPU·Budget

Core i7-11390H

Intel

PassMark

9,798

21 June 2021 (4 years ago)
28 Watt
Tiger Lake-H35 (2021)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-11390H is manufactured by Intel. It was released in 21 June 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 9,798 points. Launch price was $149.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-11390H across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Baldur's Gate 3

Baldur's Gate 3

1080p
low159 FPS
medium136 FPS
high113 FPS
ultra93 FPS
1440p
low108 FPS
medium93 FPS
high78 FPS
ultra63 FPS
4k
low63 FPS
medium53 FPS
high45 FPS
ultra35 FPS
Civilization VI

Civilization VI

1080p
low194 FPS
medium168 FPS
high140 FPS
ultra106 FPS
1440p
low94 FPS
medium81 FPS
high60 FPS
ultra42 FPS
4k
low57 FPS
medium52 FPS
high41 FPS
ultra27 FPS
Counter-Strike 2

Counter-Strike 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra243 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra212 FPS
4k
low245 FPS
medium214 FPS
high181 FPS
ultra146 FPS
Dead by Daylight

Dead by Daylight

1080p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1440p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
4k
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Dota 2

Dota 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
4k
low239 FPS
medium216 FPS
high207 FPS
ultra186 FPS
League of Legends

League of Legends

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
4k
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
Left 4 Dead 2

Left 4 Dead 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
4k
low245 FPS
medium245 FPS
high245 FPS
ultra238 FPS
Naraka: Bladepoint

Naraka: Bladepoint

1080p
low245 FPS
medium207 FPS
high181 FPS
ultra160 FPS
1440p
low216 FPS
medium179 FPS
high154 FPS
ultra134 FPS
4k
low138 FPS
medium116 FPS
high102 FPS
ultra84 FPS
Overwatch 2

Overwatch 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra215 FPS
4k
low175 FPS
medium158 FPS
high146 FPS
ultra134 FPS
Path of Exile 2

Path of Exile 2

1080p
low245 FPS
medium238 FPS
high199 FPS
ultra170 FPS
1440p
low238 FPS
medium193 FPS
high156 FPS
ultra136 FPS
4k
low166 FPS
medium136 FPS
high104 FPS
ultra91 FPS

Technical Analysis

Detailed breakdown of Core i7-11390H specifications and capabilities.

Processing Power

The Core i7-11390H is a 4-core / 8-thread processor based on the Tiger Lake-H35 (2021) architecture, manufactured on a 10 nm SuperFin process node. It reaches a maximum boost clock of 5 GHz from a base frequency of 2.9 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 1.25 MB (per core) of L2 cache and 80K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 9,798, placing it in the Budget performance tier as a Aging generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 1,948.

SpecificationCore i7-11390H
Cores / ThreadsPhysical/logical processing units4C / 8T
Max Boost ClockPeak single-core speed under boost5 GHz
Base ClockGuaranteed minimum operating frequency2.9 GHz
ArchitectureCPU microarchitecture designTiger Lake-H35 (2021)
Process NodeFabrication technology — smaller = more efficient10 nm SuperFin
L3 CacheShared cache — reduces memory latency for all cores12 MB (total)
L2 CachePer-core fast cache for frequently accessed data1.25 MB (per core)
L1 CacheUltra-fast per-core cache80K (per core)
Die SizePhysical silicon area of the processor146.1 mm2
Bus SpeedData bus frequency4 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)100 °C
64-bit SupportYes
Windows 11 CompatibleYes
PassMark ScoreOverall multi-threaded benchmark score9,798
Geekbench 6 SingleSingle-core performance — most relevant for gaming1,948
🧠

Memory & Platform

The Core i7-11390H fits into the FCBGA1449 socket and supports PCIe 4.0 with 20 total PCIe lanes for expansion cards and storage. It supports DDR4 memory at speeds up to DDR4-3200 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 64 GB across 2 channels (dual-channel doubles bandwidth). Integrated graphics: Iris Xe Graphics 96EU — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

SpecificationCore i7-11390H
TypeDesktop or Laptop processorLaptop
SeriesProduct familyIntel Tiger Lake
SocketMotherboard socket requiredFCBGA1449
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 4.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion20
RAM TypeSupported memory standardDDR4
Max RAM SpeedMaximum officially supported memory frequencyDDR4-3200
Max RAM CapacityMaximum installable memory64 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel2
ECC SupportError-Correcting Code memory — prevents data corruptionNo
Integrated GPUBuilt-in graphics processorIris Xe Graphics 96EU
Compatible ChipsetsMotherboard chipsets that support this CPUHM570,QC570,WM590
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-11390H is primarily designed for Thin & Light Gaming Laptop. It supports AVX-512 instructions — specialized SIMD operations that significantly accelerate AI inference, scientific computing, and video encoding workloads. Virtualization: VT-x, VT-d, EPT — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the Ryzen 7 5800U.

SpecificationCore i7-11390H
Primary Use CaseIntended workload categoryThin & Light Gaming Laptop
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads✅ Supported
VirtualizationHardware-assisted virtualization technologyVT-x, VT-d, EPT
Direct CompetitorMarket equivalent from rival manufacturerRyzen 7 5800U
🌡️

Power & Cooling

The Core i7-11390H has a rated TDP (Thermal Design Power) of 28 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. No stock cooler is included — you will need to purchase an aftermarket cooler separately. Recommended cooling: None.

SpecificationCore i7-11390H
TDPThermal Design Power — heat output under sustained workload28 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)100 °C
Included CoolerStock cooler bundled in the boxNo
Recommended CoolerSuggested aftermarket cooling solutionNone
💰

Value Analysis

Performance ranking position: #1319 out of all indexed processors.

SpecificationCore i7-11390H
Launch PriceOriginal retail price at launch$149
Performance RankPosition in overall performance ranking#1319
Release DateLaunch date21 June 2021 (4 years ago)
Release Year2021
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

8 specs

TypeLaptop
SeriesIntel Tiger Lake
DesignerIntel
Launch Price$149
ManufacturerIntel
Release Date21 June 2021 (4 years ago)
Architecture CodenameTiger Lake-H35 (2021)
Performance Ranking Position1319

Technical Specifications

14 specs

Cores4
Threads8
Die Size146.1 mm2
L1 Cache80K (per core)
L2 Cache1.25 MB (per core)
L3 Cache12 MB (total)
Bus Speed4 GT/s
Max Frequency5 GHz
64-Bit Support+
Base Frequency2.9 GHz
Process Technology10 nm SuperFin
Max Core Temperature100 °C
Windows 11 Compatible+
Max Case Temperature (TCase)72 °C

Compatibility

4 specs

SocketFCBGA1449
PCIe GenerationPCIe 4.0
Power Consumption (TDP)28 Watt
Max Processors In Config1

Memory

3 specs

RAM TypesDDR4
Memory Channels2
Max Memory Capacity64 GB

Similar Performance

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Our Recommendation for Core i7-11390H

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